- Paperback: 160 pages
- Publisher: Vermilion; First edition edition (6 April 2000)
- Language English
- ISBN-10: 0091819814
- ISBN-13: 978-0091819811
- Product Dimensions: 12.7 x 0.8 x 19.8 cm
- Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: 267,403 in Books (See Top 100 in Books)
The Gut Reaction Eating Plan
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More About the Author
Product Description
The Express
“Gudrun’s eating plan [...] lets you enjoy eating, gives you more energy and helps you to lose weight all at once.”
Book Description
An easy-to-follow four-week programme with advise and recipes for better health and easy weight loss.
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Customer Reviews
Most Helpful Customer Reviews
39 of 40 people found the following review helpful
Format:Paperback
As an avid reader of Gut Reaction I couldn't wait to read the eating plan, however I was disappointed to find much of the info in Gut Reaction repeated. I was expecting a much more comprehensive choice of eating plans and recipes. That said the recipes are delicious but I would only recommend to readers who have struggled for recipe/menu ideas having read the first book, or for those that haven't read Gut Reaction.
5 of 5 people found the following review helpful
Format:Paperback
This book is basically The Gut Bible. Lots of interesting facts & some great advice. A must for anyone who wants to look after themselves.
Format:Paperback
If you're having any digestion problems or need a diet plan that will work for the rest of your life, this is the book!
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