- Paperback: 192 pages
- Publisher: Pegasus (1 Jan. 2007)
- Language: English
- ISBN-10: 1933648260
- ISBN-13: 978-1933648262
- Product Dimensions: 14.2 x 1.5 x 20.8 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 226,533 in Books (See Top 100 in Books)
The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment Paperback – 1 Jan 2007
|New from||Used from|
Customers Who Bought This Item Also Bought
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your e-mail address or mobile phone number.
More About the Author
What Other Items Do Customers Buy After Viewing This Item?
Top Customer Reviews
The author explains not only the kinds of foods, but the whole 'lifestyle' which goes to make up the macrobiotic way of life (it can't really be called a diet as such). Most interesting, and it certainly seems worth the effort - and let's face it, it is a big change for most - to try this. Yes, it will be difficult to completely change one's way of eating, but Waxman explains how to adapt slowly by adding new foods gradually. I'm definitely going to try these changes.
Most Helpful Customer Reviews on Amazon.com (beta)
Denny's book, "The Great Life Diet," is wonderful in explaining concisely and accessibly how macrobiotics works and about the lifestyle changes involved. The best thing is that Denny highlights each chapter at the end, an extremely helpful technique.
This book should be read by everyone, even those not interested in macrobiotics, for its enlightening focus on healthy living.
Denny Waxman is not only smart, but he's done a great job making his message simple--do the things that will make your body stronger and reduce its stress, and you will enjoy better health--including higher productivity, better looks, lower healthcare bills, even better sex!!
Sad to say, many people don't know how to take care of themselves, and many others are unwilling to do the work. But, life is there for the taking. And a great life is here when you read this book.
Thanks for reading!