- Misc. Supplies
- Publisher: Hay House UK (28 April 2005)
- Language English
- ISBN-10: 1401905218
- ISBN-13: 978-1401905217
- Product Dimensions: 14.2 x 20.1 x 5.4 cm
- Amazon Bestsellers Rank: 1,042,731 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
The Good Night Sleep Kit with Dr. Deepak Chopra is the essential toolbox for those of you who are battling insomnia, yearning for more restful sleep, or who simply wish to maximize your energy during waking hours. The kit provides dynamic content, practical tips, and helpful tools to help you draw greater energy and rest from your body during its most prolonged restful period-sleep. The kit contains: Practical tips printed on stylized cards with an accompanying booklet that will lead you through the cards A simple body type test will help you individualize the kit, understanding characteristics and applying remedies that are unique to your specific body type A scented candle and oil, both carefully selected for their homeopathic sleep inducing aromas meditation CD A dream journal All practical tools to aid users through the experience of rest and relaxation. Drawing form Dr. Chopra's intensive background in Eastern and Western thought, medicine, lifestyle and spirituality, The good night sleep kit integrates a careful selection of individually tailored content and products to ensure that every user will achieve the richness that comes with a full night of restful sleep.
About the Author
Deepak Chopra, one of the world's great leaders in the field of mind-body medicine, is the author of more than 35 books. Hailed by Time magazine as 'the poet-prophet of alternative medicine,' he is the founder of the Chopra Centre in California.
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Most Helpful Customer Reviews on Amazon.com (beta)
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4 reviews
5 of 5 people found the following review helpful
Sallysands
16 Feb 2006
Format:Misc. Supplies
I bought this for a gift and it was a huge hit! The cards are really beautifully illustrated and the meditation CD is very very relaxing. The oils smelled very nice and all for the price of the CD. I thought it was a lovely gift and the reciver raved about it! For $17.00 you can't go wrong, worst case, you might just get a good night sleep.
3 of 3 people found the following review helpful
Good Night Sleep Kit
5 July 2008
Format:Misc. Supplies
This kit gives good advice and the artwork on the flashcards is beautiful/pleasing/calming to look at before trying to fall asleep. I have found the CD to be very helpful. The meditation mantra is useful during the day!
2 of 2 people found the following review helpful
Excellent Product
19 May 2010
Format:Misc. Supplies|Amazon Verified Purchase
This is an excellent product. The book is well-written and explicit. The cards and cd and box are all beautifully designed.
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