I found this to be a genuinely lovely book that explores some philosophies that - yeah - no doubt you'll have started thinking about for yourself but they're still worth exploring. And, it's nice to have them presented as a "here's a key thinker on this topic - now feel free to go do your own research." Furthermore, it wasn't pretentious, pious, or preachy; it just seemed a sincere attempt at sharing and exploring some ideas/wisdoms. It's also nice that - while it looks at some philosophers from a religious background - the author comes from a slightly struggling agnostic stance. So, the net vibe was secular while managing to embrace some of the wisdoms of the world's religions. I was actually impressed with how, despite struggling, he had reached a level of acceptance of his own uncertainty. The advice in the book seems in line with what Buddhist refer to as skilful living which this little atheist thinks has a lot of mileage. I genuinely believe, that whatever your religious background, this book is a nice little collection of skills for living. I've certainly recommended it to quite a few friends.