This is a great book for the inhibited or shy woman who needs to learn how to let go. The book handles subjects as self esteem, sex toys, props, dressing naughty, revealing your innermost fantasies, and learning how to be a bad girl in the sense of letting go and allowing yourself to enjoy what the world of sex has to offer. My wife and I are on a mission to improve our sex life and this book really helped her feeling better about herself, not needing to feel bad about having joyful and inhibited sex.