- Hardcover: 126 pages
- Publisher: Thorsons Publishing Group (1987)
- ISBN-10: 0722515006
- ISBN-13: 978-0722515006
- Product Dimensions: 23.9 x 18.5 x 1.5 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 841,103 in Books (See Top 100 in Books)
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Customer Reviews
Most Helpful Customer Reviews
10 of 10 people found the following review helpful
Format:Paperback
Good selection of recipes - soups, salads, vegetables, potatoes, pasta and grains as well as meat, poultry and fish. Sauces and dressings, spreads and dips, breads, rolls and savoury baking as well as a nice selection of desserts. A good book to teach you food combining techniques within this basic range of recipes. The recipes are extremely tasty but do not include a lot of the current multi cultural ingredients found in other books but certainly a book I would not wish to be without. As with all cookery books, it contains a few favourite recipes I keep re-cooking. I would recommend it as a good basic cookery book for inexperienced or experienced cooks alike.
7 of 7 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Very comprehensive cookbook for those wanting to avoid eating carbohydrate at the same time as protein in one meal.
Gives you loads of ideas and recipes can be substituted.
Gives you loads of ideas and recipes can be substituted.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
2 reviews
27 of 29 people found the following review helpful
A good choice, even for the picky eater! July 7, 2000
7 July 2000
Format:Paperback|Amazon Verified Purchase
If you know anything about the Hay Diet and would like to spice up your plate with more exciting meals, this is the cookbook for you! The author, Erwina Lidolt, gives plenty of ideas to choose from. Even if you are picky, like me, and will only eat certain foods, Lidolt has recipes that you will find very appitizing and yet, easy to make. For those that are unfamiliar with the Hay Diet, Lidolt explains the most important facts briefly and gives good tips to the novice. Sadly, she cannot cover everything in her cookbook because it is, well, A COOKBOOK! I recommend that you find a book on the Hay Diet to give you more details and supplement this one. GOOD EATING AND GOOD LUCK!
12 of 13 people found the following review helpful
Ok, but if you cook at all, not real helpful
4 Jan 2001
Format:Paperback
I cook a lot and after understanding the Hay diet found no reason I could not come up with better recipes. The dressings section was good but I found the rest to be pretty basic. Several recipes for steamed veggies, no need to tell me to add califlower and steam...
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