This book provides writing exercises if you want them, but for me the general text makes one or two excellent points. And if nothing else the book was worth buying for thesealone. The most important point: five minutes writing each day is preferable to two hours at the weekend. The brain gets trained to think up creatively at a moments notice. Another is write what you know. This, of course, is well known but Margaret Geraghty points to the passion aspect of what you know and feel. Write with and about your own passion and the writing will flow well.
Its a reference book, one to dip into for inspiration. Good value for money.