The Five-Minute Miracle
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Review
The basics of The Five Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness, in whatever form we perceive it, and receive a healing symbol to overcome our problems. It s a system that can be used over and over again - for a new problem, ask for a new symbol. This system, which the author calls Higher Consciousness Healing, has brought extremely impressive and reliable results - within days or a few weeks of beginning the practice - to hundreds of individuals and families. Now everyone can learn and practice these principles through this extraordinary and miraculous book.
Product Description
The basics of The Five Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness, in whatever form we perceive it, and receive a healing symbol to overcome our problems. This symbol will be visualized, or sensed, in our heart, radiating loving light to ourselves and to everyone who is involved in the problem. It s a system that can be used over and over again - for a new problem, ask for a new symbol. This system, which the author calls Higher Consciousness Healing, has brought extremely impressive and reliable results - within days or a few weeks of beginning the practice - to hundreds of individuals and families. Now everyone can learn and practice these principles through this extraordinary and miraculous book.
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Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Format:Paperback
I have just read the Five Minute Miracle and like some others I was a little doubtful about the claims and effectiveness of some `quick fix' solution but decided to give it a try. The most important thing was the issue I was working on was something that was deeply troubling and I could not see any conscious way ahead. I had over the past years read many self-help books and although I did learn a lot personally I still felt this persistent blockage.
I was greatly surprised how simple The Five Minute Miracle was. The symbol came to me in a gorgeous rich and vibrant colour. I had a real feeling of connection not only in my meditation but in the way Tara Springett demonstrates the application of this amazing power of healing to many everyday problems and issues.
Not only will I use this in my life to resolve my personal issues but it has helped me to be more positive and trust in my own ability to heal and assist in the healing of others and of course the wider aspect of global healing.
I could not recommend this book enough I have recommended it to so many people now as I have complete confidence in its ability to help us all heal in a non invasive loving way as it did so well for me.
I was greatly surprised how simple The Five Minute Miracle was. The symbol came to me in a gorgeous rich and vibrant colour. I had a real feeling of connection not only in my meditation but in the way Tara Springett demonstrates the application of this amazing power of healing to many everyday problems and issues.
Not only will I use this in my life to resolve my personal issues but it has helped me to be more positive and trust in my own ability to heal and assist in the healing of others and of course the wider aspect of global healing.
I could not recommend this book enough I have recommended it to so many people now as I have complete confidence in its ability to help us all heal in a non invasive loving way as it did so well for me.
3 of 3 people found the following review helpful
Format:Paperback
This book describes in a clear step by step way a simple self help healing method. Tara Springett has many years experience as a coach and therapist and she illustrates the book with many examples. Aside from the actual method, there are nuggets of wisdom and much healing information is packed into a short space.
The method is effective with any sort of problem, because although it heals symptoms, it goes beyond symptoms to the lacks and discords which bring problems about. It is easy for religious believers or "spiritual" people to use as part of their current practice but the most sceptical person can also use it with great effect.
I recently started to use it with a practical problem, not one I would consider going to a therapist about. Already my level of anxiety has gone down. I think there are tons of applications for the method, even in terms of how to respond to the many crises in the world at the moment. Tara's method can be used to help friends, family or anyone at all, yet in a very specific way without being emotionally overwhelmed by the "story" of the problem. Perfect for the times when you want to help, but don't know what to do.
The method is effective with any sort of problem, because although it heals symptoms, it goes beyond symptoms to the lacks and discords which bring problems about. It is easy for religious believers or "spiritual" people to use as part of their current practice but the most sceptical person can also use it with great effect.
I recently started to use it with a practical problem, not one I would consider going to a therapist about. Already my level of anxiety has gone down. I think there are tons of applications for the method, even in terms of how to respond to the many crises in the world at the moment. Tara's method can be used to help friends, family or anyone at all, yet in a very specific way without being emotionally overwhelmed by the "story" of the problem. Perfect for the times when you want to help, but don't know what to do.
3 of 3 people found the following review helpful
Format:Paperback
Tara Springett is a Buddhist and a professional therapist. Her new book is the fruit of much wisdom and practical experience gained through her philosophy and practice.
At first it appears to be somewhat busy and fussy in its lay-out, but a second reading reveals an honest and sincere intention to simplify and clarify her teaching in a gentle and thorough manner.
Her message is for everyone, from the novice self-helper to those adept in meditation and spiritual techniques.
Having taken to Emotional Freedom Technique in a big way, I am really thrilled to come upon Higher Consciousness Healing as taught by Tara; simple, pure and much easier to put in practice than anything I've come across. My request to Higher Consciousness (God, Guardian Angel, Spiritual Mentor) has led me to direct my personal healing symbols in a beautiful manner to certain persons with whom I have diffcult relationships- and within a few weeks of this practice those relationships have eased.
I look forward to carrying this technique into other areas of my life with love and without tiresome analyses. Thank you for sharing your spiritual gifts with your readers, Tara.
At first it appears to be somewhat busy and fussy in its lay-out, but a second reading reveals an honest and sincere intention to simplify and clarify her teaching in a gentle and thorough manner.
Her message is for everyone, from the novice self-helper to those adept in meditation and spiritual techniques.
Having taken to Emotional Freedom Technique in a big way, I am really thrilled to come upon Higher Consciousness Healing as taught by Tara; simple, pure and much easier to put in practice than anything I've come across. My request to Higher Consciousness (God, Guardian Angel, Spiritual Mentor) has led me to direct my personal healing symbols in a beautiful manner to certain persons with whom I have diffcult relationships- and within a few weeks of this practice those relationships have eased.
I look forward to carrying this technique into other areas of my life with love and without tiresome analyses. Thank you for sharing your spiritual gifts with your readers, Tara.
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Most Recent Customer Reviews
Excellent
Tara has helped me to deal with my problems from a new perspective.Her book is easy to read and hard to put down! Thank you Tara!
Published 5 days ago by PeterP
It worked for me!
'The Five-Minute Miracle' is a wonderful tool that has really worked for me. It takes a deeply positive approach to healing negative emotions and has helped me open myself to... Read more
Published 5 days ago by dob
Only five minutes from a miracle
Do you have five minutes? That's all it takes to experience a miracle. When I first read the title of this book I thought it sounded like a cheesy home shopping network ad. Read more
Published 5 days ago by AmeliaRas
Clear, Simple, and it Works
I got this book when I was very anxious about dealing with a difficult and angry person who seemed determined to see conflict and problems between us no matter what I said or did. Read more
Published 5 days ago by bparry459
wonderful book
I can't speak highly enough about this gem of a book. I've read it now three times and each time I'm finding more insight and richness. Read more
Published 5 days ago by Veronique Baldwin
Thank you Tara
I have practiced the contents of this book for about a month. I am in a difficult relationship with my husband because he has Alzheimers (very frustrating for both of us) and is... Read more
Published 5 days ago by Folly
Healing & Transforming Your Presence
If you would like to lose your mind and all the problems it creates, you've come to the right place. Read more
Published 5 days ago by Lynden
A great method
I have read the book and used the method for a month now. Although I am always mindful of the strength of placebo, I have really felt better after using the method. Read more
Published 2 months ago by vin
Yippeee
I have suffered with chronic insomnia for years. From the moment I started working with my symbol I noticed a difference - sleeping for longer and longer until I was able to sleep... Read more
Published 2 months ago by A Customer
Thank you
I have just gone through a very stressful period of my life (In fact the most stress I have had in over 5 years) - mostly work related and found your ideas extremely helpful. Read more
Published 6 months ago by DerekC
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