From the Back Cover
Fit For Life gave you a revolutionary diet life-style.
The Fit For Life Cookbook is a practical guide that helps you to celebrate the joy of good food.
The Fit For Life Cookbook is packed with nutritious, delicious and tantalizing recipes that are easy and fun to prepare. Medical evidence shows that the safest and smartest course is to move away from animal products, and these recipes will help you develop a healthy, natural diet to keep you looking and feeling Fit For Life!
The companion volume to the complete health programme Fit for Life.
About the Author
Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. She is the co-author of Fit for Life and Living Health.