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The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
Gretchen Reynolds
Average Customer Review: 4.2 out of 5 stars  See all reviews (99)
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'Brilliantly explained, painstakingly researched and rather fascinating. Whether you're a die-hard fitness fan or simply want to know where to start on the road to a healthier, happier life, this should be your new fitness bible.' -- Closer '[Reynolds'] can-do attitude gives a much-needed boost... Read More

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