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The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting: Groundbreaking Research ... and Improve Your Chances of Getting Pregnant Hardcover – 1 Dec 2007


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Product details

  • Hardcover: 304 pages
  • Publisher: McGraw-Hill Contemporary; 1 edition (1 Dec. 2007)
  • Language: English
  • ISBN-10: 0071494790
  • ISBN-13: 978-0071494793
  • Product Dimensions: 16 x 2.6 x 23.6 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 173,598 in Books (See Top 100 in Books)
  • See Complete Table of Contents

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Product Description

About the Author

Jorge Chavarro, M.D., Sc.D., earned both master's and doctoral degrees in epidemiology and nutrition at the Harvard School of Public Health, where he is currently a research fellow studying the role of diet and lifestyle on reproductive function.

Walter C. Willett, M.D., Dr.P.H., is the Fredrick John Stare Professor of Epidemiology and Nutrition and chairman of the department of nutrition at the Harvard School of Public Health, as well as a professor of medicine at Harvard Medical School. He is one of the leaders of the influential Nurses' Health Study, as well as the author of Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating.

Patrick J. Skerrett is coauthor, with Walter Willett, of Eat, Drink, and Be Healthy. He is the editor of the Harvard Heart Letter.


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Customer Reviews

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Most Helpful Customer Reviews

By Igor on 22 Sept. 2014
Format: Kindle Edition Verified Purchase
This book is a great source of information on how to aid fertility. Main ideas are put out nicely and concise. I guess, in general it's a good start for healthy lifestyle and eating habits. Although if you are already vegetarian or even vegan many concepts will be a step backwards.
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3 of 5 people found the following review helpful By vix on 7 Dec. 2008
Format: Hardcover
In a field where there is a lot of hearsay and advice without evidence, finally comes this book from which the suggestions are rigorously evidence based from the well renowned Nurse's Health Study. Excellent.
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By stephanie on 31 Oct. 2014
Format: Paperback Verified Purchase
Good interesting book
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1 of 3 people found the following review helpful By P. Little on 23 Feb. 2010
Format: Hardcover
My husband and I have both read this book to ready ourselves for conception- we haven't started trying for a baby yet, as we are giving ourselves the recommended three months to get used to our new lifestyle- and after reading this book I can honestly say we are completely prepared!

We've made some of the 'drastic' changes suggested- including no alcohol since New Year's Eve- and have lost weight immediately. The effects on our health have been fantastic following the dietary changes, which we have followed semi-rigorously (giving ourselves at least one day a week for a 'treat'!) My body feels the best it has in years. One tip- try to find organic chia seeds as opposed to flax seeds. They are great...and the colonic cleansing recommended is really, really uplifting!

Bottom line is, if you've got the willpower and the underlying wish to truly alter what needs to be altered about your lifestyle, you'll love the advice and encouragement given in this book. Thank you Sarah Dobbyn!!
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0 of 3 people found the following review helpful By kiruba86 on 3 Oct. 2011
Format: Hardcover
Very happy with this product. It took a while to get to me but after reading some of it i know it will be a great help to me
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