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The Fastdiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The Fastdiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Michael Mosley , Mimi Spencer
Average Customer Review: 4.5 out of 5 stars  See all reviews (2,911)
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5.0 out of 5 stars Tough to start with - but incredible results! 28 Jan 2013
Reviewer: ScotsLad (see more about me)
I just wanted to share my experience with anyone thinking about starting on this diet.I consider myself a yo-yo dieter. Once committed to a diet I do stick to it. The trouble for me arises at Christmas, birthdays and other special occasions. I think to myself, for the next week I will treat myself,... Read More

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