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The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy [Paperback]

Mimi Spencer
4.1 out of 5 stars  See all reviews (8 customer reviews)
RRP: £12.04
Price: £11.26 & FREE Delivery in the UK. Details
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Frequently Bought Together

The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy + Fast Cook: Delicious low-calorie recipes to get you through your Fast Days + Fast Exercise
Price For All Three: £22.10

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Product details

  • Paperback: 248 pages
  • Publisher: Atria Books; 1 edition (2 July 2013)
  • Language: English
  • ISBN-10: 1476749868
  • ISBN-13: 978-1476749860
  • Product Dimensions: 23.1 x 18.8 x 2 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 114,365 in Books (See Top 100 in Books)

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Customer Reviews

4.1 out of 5 stars
4.1 out of 5 stars
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars BRILLIANT 9 Sep 2013
By Marian
Format:Paperback|Verified Purchase
This is a great recipe book and the FastDiet REALLY works. I've tried lots of other diets and never had much success until now.
This bok is full of good recipes which are easy to make and don't require lots of random ingredients. The food is tasty and the book is full of info.

A really good purchase.
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1 of 1 people found the following review helpful
5.0 out of 5 stars It works! 11 Feb 2014
By Tricia
Format:Paperback|Verified Purchase
It's the easiest diet I've ever tried. Lost 7 pounds in the first 2 weeks, and going strong. I have no problems with the "fast" day, just knowing I can eat the following day. I would recommend this diet to anyone who's basically healthy but overweight.
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1 of 1 people found the following review helpful
5.0 out of 5 stars amazing meals for only 500 calories 3 Sep 2013
By Tamaris
Format:Paperback|Verified Purchase
This book is full of great ideas for meals ; information on calorie counts; and giving inspirational encouragement to use the "Fast Diet", Its easy and really works
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5.0 out of 5 stars Five Stars 9 July 2014
By Bill
Format:Paperback|Verified Purchase
excellent and tasty
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