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The Everything Low-Cholesterol Cookbook: Lower Your LDL with these Delicious, Low-Fat Meals Your Whole Family will Love! (Everything (Cooking)) [Paperback]

Linda Larsen
4.0 out of 5 stars  See all reviews (4 customer reviews)
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Book Description

1 Jan 2008 Everything (Cooking)
Good fats, bad fats, trans fats . . . eating right may sound complicated but it doesn't have to be. You can eat well and keep your cholesterol levels in check. In The Everything Low-Cholesterol Cookbook you'll find 300 mouth-watering recipes that are low fat and low sodium including: Chocolate Pancakes Cinnamon Hazelnut Scones Stuffed Jalapeño Peppers Creamy Grilled Cheese Sandwiches Chunky Irish Potato Leek Soup Texas BBQ Chicken Thighs Corned Beef Hash Mango Walnut Upside-Down Cake Lite Creamy Cheesecake If you are one of the millions of people living with high cholesterol, this cookbook will give you healthy and scrumptious options that you-and your family-will love!

Frequently Bought Together

The Everything Low-Cholesterol Cookbook: Lower Your LDL with these Delicious, Low-Fat Meals Your Whole Family will Love! (Everything (Cooking)) + Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity (Healthy Eating Series) + Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
Price For All Three: 24.71

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Product details

  • Paperback: 336 pages
  • Publisher: Adams Media (1 Jan 2008)
  • Language: English
  • ISBN-10: 1598694014
  • ISBN-13: 978-1598694017
  • Product Dimensions: 23.4 x 20.6 x 2.3 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 26,573 in Books (See Top 100 in Books)

More About the Authors

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Product Description

About the Author

Linda Larsen is the author of The Everything No Trans Fat Cookbook, The Everything Meals for a Month Cookbook, and The Guide to Shortcut Cooking. A professional home economist, Linda has been the Guide for Busy Cooks since 2002. She holds a degree with high distinction in food science and nutrition from the University of Minnesota and a B.A. in biology from St. Olaf College. She lives in Northfield, MN.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.0 out of 5 stars
4.0 out of 5 stars
Most Helpful Customer Reviews
7 of 7 people found the following review helpful
4.0 out of 5 stars Cholestrol control diet. 22 Dec 2009
Excellent book inexpensive lots of recipes which are varied and not expensive or difficult to prepare at home.
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4 of 4 people found the following review helpful
4.0 out of 5 stars Very Good 9 Jan 2010
This book has some really good recipes, easy enough to understand and cook once you work out the American sizes (find a cup size stick to it). We have used this for the last two weeks and have eaten really well.
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3.0 out of 5 stars The Everything Low Cholesterol Cookbook 20 Feb 2014
By Gran10
Format:Kindle Edition|Verified Purchase
A big mistake on my part ordering this book.
The fact it is American and ingredients have different names, and measurements are different too and I should have realised that so, bad buy for me.

Having said that the book seemed well researched and well written but for my personal needs .

The Everything Low Cholesterol Cookbook - I'm afraid, not a wise buy for me.
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5.0 out of 5 stars Easy to understand 10 Sep 2013
Format:Paperback|Verified Purchase
This book explains simply what cholesterol is, how it works and how we can help to manage our own. It is so much easier to know what to be doing once you understand the problem. The recipes are good too.
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Most Helpful Customer Reviews on (beta) 4.6 out of 5 stars  24 reviews
46 of 47 people found the following review helpful
5.0 out of 5 stars Great cookbook! 11 Feb 2009
By Nikki N - Published on
I just found out I have high cholesterol and was upset at the idea of giving up foods that I love to eat. But, this book has recipes for most of my favorite foods. I bought several other low-cholesterol cookbooks, but I use this one the most often. There are recipes for everything and they're easy to do. I would recommend this book to anyone!
54 of 57 people found the following review helpful
5.0 out of 5 stars Who knew low-cholesterol could taste this good?? 19 April 2008
By Bees - Published on
OMG, now they're telling us that high cholesterol can lead to Alzheimer's Disease. Time to put away the bad fats and get out Linda's latest cookbook. You may save not only your waistline, but also your brain!! Good grief!

Linda starts out the book with a lot of useful information about your health in general. She explains the whole LDL versus HDL cholesterol issues in a very easy-to-understand manner. I also learned about things like homocysteine and triglycerides. Now I can pepper my doctor with some new questions at my next checkup. :)

The good news is that low-cholesterol does not have to mean lower taste. In fact, a lot of the "best foods" that she mentions in the first chapter are delicious (honey, nuts, apples, oatmeal).

Some of my favorite recipes from this cookbook are:

Blueberry-Banana Smoothie (p. 37) -- I bought a small smoothie blender at a local discount store. Now my kids ask for them just about every day! The vanilla yogurt acts as the sweetener in this recipe, so no sugar is needed. I like to buy the huge bags of frozen berries at Costco so I have plenty on hand for these. Really great for the hot weather coming up.

Raisin-Cinnamon Oatmeal Bread (p. 67) -- My kids just love this in the morning.

Pistachio-Crusted Red Snapper (p. 137) -- I use whatever nuts I have onhand for this, and they've all worked out. It's hard to keep the pistachios on hand once my husband finds them! The lemon and orange zest add a very fresh taste.

Spinach-Ricotta Omelet (p. 223) -- We love omelets. The ricotta-Parm mixture is a great addition. I "cheat" and buy the egg whites in the carton so that I don't have to separate the eggs myself.

Arugula Salad with Marinated Mushrooms (p. 228) -- Delicious. If you haven't tried arugula, do it! It's peppery and adds a kick. Thanks to Linda, I will no longer wash mushrooms before using! You learn something new every day!

Hawaiian Pizza (p. 278) -- My freshman roommate in college ordered a Canadian Bacon and pineapple pizza. I thought she was nuts. It became my favorite pizza! This one calls for Linda's whole-grain pizza crust to lessen the guilt. And I can't tell low-fat mozzarella from regular in this recipe.

Apple-Date Turnovers (p. 299) -- I love how the filo/phyllo dough lowers the fat of a regular turnover normally made with puff pastry, but still tastes great. I'm not a big fan of dates so I used currants. Wonderful.

As always, Linda includes a useful glossary of terms in the back of the book as well as links to other helpful websites. My copy of this book is already dog-eared. Thanks, Linda, for another great cookbook!!!
14 of 15 people found the following review helpful
5.0 out of 5 stars Low cholesterol cookbook 7 Mar 2010
By S. Furlong - Published on
Format:Paperback|Verified Purchase
This is book is filled with easy to understand and to cook recipes, all with lowering the cholesterol in meals. Worthwhile purchase!
21 of 26 people found the following review helpful
3.0 out of 5 stars Nutrition facts lacking 20 Aug 2011
By Tamala Carr - Published on
Format:Paperback|Verified Purchase
In the pursuit to eat healthier and lower my ldl cholesterol, I purchased The Everything Low-Cholesterol Cookbook. While I like the information and recipes, I don't like that the author chose not to include protein or carbohydrate values in the nutrition facts. It just makes sense to lower ones consumption of sugars in the form of carbs. It's a headache trying to add up the values on ones own.
5 of 5 people found the following review helpful
5.0 out of 5 stars Easy to follow 11 July 2011
By twns234 - Published on
I bought this book after getting diagnosed with high cholesterol. It not only had great recipes with easy to find ingredients but it helped me learn about cholesterol/fats in general.
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