Product Description
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea-scallops improve cardiovascular health. In this A-Z guide readers will find not only helpful tips on what foods to eat for which ailments, but 100 recipes utilising these foods, such as: Kale and Mushroom Quiche; Blackberry Yogurt Coffee Cake; Jackfruit Muffins; Granola Pancakes; and, Gorgonzola, Olive, and Spinach Pasta Salad. With 'The Everything Guide to Food Remedies' readers will soon be cooking their way to better health, one meal at a time.
About the Author
Lori Rice is currently a freelance writer, and has served as the project coordinator for a university-based health program for the state of Kentucky. Lori has developed a popular food blog at www.fakefoodfree.com where she shares her expertise and interests in total wellness and the health benefits of cooking and eating real foods.