"It is very seldom that a book can simultaneously meet the learning and practical application needs of both athlete and coach. "The Complete Guide to Endurance Training is one such book and has established the benchmark against which all training guides will be measured in future." Frank W. Dick OBE
About the Author
Jon Ackland is an exercise psychologist with 15 years of experience in sports training all over the world. A former New Zealand national rowing champion, he is now an active triathlete.