I got this book and also 5 minutes to orgasm, but this book is great for people who have problems with orgasm in general. I found this is espesically helpful for women who haven't (or just aren't very good at) masturbating which is where a lot of young women have problems. The author is an expert and has tons of knowledge and experience helping women, plus she writes in an informal way that's fun to read. I love this book! It helped me after only the first couple chapters. It also has trouble shooting for lots of various problems, not just for newbies. If you can orgasm, but not during sex I recomend 5 mintues to orgasm, it is much more geared to that specifc problem.