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This book tells it exactly as it is...there is no medicated solution to insomnia, the author tells her story and It was nearly exactly the same as mine, a few nights not sleeping... Read morePublished 19 days ago by i r reynolds
Ok, so, this book was bought for me as a gift from someone at work who was concerned about my sleeping difficulties. Read morePublished 20 days ago by Lily
Bought to aid sleep and I was pleasantly surprised with the result! A good addition to a sleep routine. Would recommend.Published 1 month ago by Ms. Fiona L. Coleman
Bought the first book the effortless sleep method, which was also brilliant. But needed a bit more information and experience on how to get past the odd set backs. Read morePublished 1 month ago by Matt
The methods and words in this book are so obvious but needed to be pointed out to me. I do feel (with hard work on my part) that this book has helped me greatly and that with... Read morePublished 1 month ago by Kazzygay
you'd be foolish not to at least try this. I found the first few nights hard as she recommends getting up when not tired and the house was very cold but after just week one I am... Read morePublished 1 month ago by Juniper2
Excellent book , not like other books I've read ,found this one the best ,interesting from The first pagePublished 2 months ago by laura