If you're interested in DOUBLING the speed of your fat loss in just minutes per day... without straining, struggling or even sweating, then this book by Jennifer Jolan will show you how.
The name of the book is: "The Effortless Exercise System For Women"
And it shows you how to "program" your central nervous system through exercise to quickly shed fat and tone your body with simple exercises that don't cause fatigue... take only minutes per day... and require almost zero effort or sweating!
This system is based on pure science, too.
Here are some of the secrets inside:
- A secret way to lose more fat by watching TV one hour per day than if you were jogging during that time!
- How to put your body in constant "fat burning mode" for 18-36 hours AFTER you're done working out. (Even when you're sitting down or sleeping!)
- How to "trick" your central nervous system into shedding fat without hard exercising. Simple 1 to 5 minute special exercises that can help you lose fat FASTER and more efficiently than if you spent 60+ minutes in the gym!
- A popular kid's toy that is perfect for developing a sexy hourglass figure -- with beautiful, feminine curves in your abs, waist and hips. (This not only works like crazy -- but it's FUN, too!)
- The 5-minute "miracle exercise" that can make you noticeably thinner all over your body in as little as 12 days!
- How to make it so you NEVER feel achy or sore the day after a workout.
- How to rest during workouts so your body automatically floods your system with GH (growth hormone) -- which is known for naturally helping keep women looking and feeling younger well into your 40′s, 50′s, 60′s and beyond!
- The single best way to get a sexy "beach body" if you're in a hurry.
- How to get in the best cardiovascular health of your life in just 5 minutes per day. (No jogging, treadmills or gyms needed!)
- How to use an ordinary stopwatch to tighten up your abs and body far quicker than normal.
- The REAL secret of toning flabby arms extremely fast. (Simply hold your arms out and move them in this secret way, then feel what happens!)
- A little-known "trick" for burning off POUNDS of fat in just 8 minutes per week!
2 FREE BONUS REPORTS INCLUDED IN THE KINDLE FILE:
1. Quick & Easy Hypothyroidism Tricks to Help Fix your Thyroid
2. 15 Healthy Snacks for Weight Loss
10 Additional FREE Bonus Reports at a Special Link on the Last Page of the Kindle File:
1. How to Lose Weight Spinning in a Circle like Kids
2. The 20-Second Bathroom Trick for Super-Charged Metabolism and Energy
3. One Tablespoon of this $6 Supplement Detoxes 900 Yards of Toxins from Your Body
4. Do-It-Yourself Face-Lift: How to Look 5 Years Younger in 2 Weeks-Got 5 Minutes a Day?
5. The 50-Cent Miracle Weight Loss Food You're Not Eating
6. #1 Cheap Supplement that Reverses Gray Hair & Infuses Health into Your Body
7. How to Get Rid of Allergies in 90 Seconds with Water
8. The Ultimate 3-Second Fountain of Youth "Neural" Fat Loss Exercise
9. The 15-Second "T-Tap" for Overcoming Hypothyroidism & Sluggish Energy
10. How to Make Healthy Ice Cream in 2 Minutes and Other Sweet Surprises