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When I first saw this book I was as sceptical as I had been about all the 'new' atopic eczema treatments there seem to be everywhere. I was soon to have my mind changed....
I don't need to discuss the layout of this book as it is already covered in previous reviews, however I do need to re-iterate the effectiveness of the programme.
My skin is now clearer than ever. I look forward to having a shower, as my skin feel waterproof and flexibile again. I have managed to get back to the gym and even swimming.
I urge you to try the programme. Don't be put off by the fact it uses steroid creams - it re-educates you on how you should be applying them and validates why they will be effective in the programme.
Please try and get this book - you won't regret it - and you'll wish you found it years ago. But, just remember - You need to do the work. Lots of willpower and discipline is required but you'll definatly see the benefits!
As well as this, the book is full of information about how to cope with the emotional side of having eczema, and how your friends and family can help you instead of telling you to "stop scratching!!" all the time. As it's written by an eczema sufferer
This programme will take several weeks to work through, and doesn't provide a cure (as there isn't one), but the friendly reassuring tone of the book has helped me to have hope, and my eczema is responding to the treatment. This is such a good book, and I wish I'd known about some of the things in here years ago.
It is written in a clear accessible style, and each chapter covers one visit to the hospital. You have exercises to learn each week, and then you read the next chapter. There are charts to fill out and you record your progress in the book.
The programme really does take willpower and the belief that it can work, but with the right attitude and the right support network - this book can change your life!
I had the most worst flare up I had ever had in my final year at University in... Read more
-Do not scratch, moisturise frequently, see a doctor about your skin and it will get better. Read more
Buy a tally counter (like bouncers use on doors to count people), click for every time you scratch yourself... Read more
I had suffered from severe eczema all my life from the age of 6 months to 55. I found this book on the internet and thought, 'Oh yeah! Read more
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