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Much of the same old same old ok book but it's all down to common sensePublished 5 months ago by Bubbles
This is a must for those who want to adopt a healthy lifestyle, loose weight and no more yoyo dietsPublished 8 months ago by MICHELLE NOLAN
I really enjoyed reading Mike's personal story about how he progressed and changed. I did expect a bit more detail about nutritional groupings and how/why certain combinations work... Read morePublished 9 months ago by PlumPetals
Arrived on time ... The book was a gift for my cousin who liked it a lot. hopefully he will give a tip or two !!!!Published 10 months ago by Evi