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The Dolce Diet: LIVING LEAN COOKBOOK [Paperback]

Mike Dolce
4.4 out of 5 stars  See all reviews (23 customer reviews)
Price: 15.61 & FREE Delivery in the UK. Details
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Book Description

15 Nov 2012
Now you can make the same meals from the recipes that fuel the world's most dynamic bodies with The Dolce Diet: LIVING LEAN COOKBOOK, the expansive companion meal guide to Mike Dolce's #1 bestseller The Dolce Diet: LIVING LEAN. Gluten-free and vegan options abound with more than 130 Mike Dolce approved lean and green, family friendly recipes including: - Scrumptious pastas, comforting casseroles, incredible salads, delicious smoothies, savory sandwiches, sublime soups, decadent desserts, simple make-it-yourself trail mix bars and more! Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including... * Quinton "Rampage" Jackson, UFC / Pride FC world champion * Vitor "The Phenom" Belfort, UFC two-time world champion * Thiago "Pitbull" Alves, UFC world title contender * Chael Sonnen WEC / UFC world title contender * Gray "Bully" Maynard, UFC world title contender * Nate "Rock" Quarry, UFC world title contender * Mike "Quicksand" Pyle, WEC world champion * Jay "Thorobred" Hieron, IFL world champion * Johny "Big Rig" Hendricks, UFC Veteran * Michael "The Count" Bisping, The Ultimate Fighter 3 winner * Jake "Juggernaut" Ellenberger, UFC veteran * Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up * Chris "The Crippler" Leben, UFC veteran * Duane "BANG" Ludwig, UFC & K-1 veteran and more! "When it comes to nutrition for fighters, one authority towers above all others: Mike Dolce." -UFC.com "Dolce is a lifestyle changer." -ESPN "(Mike) Dolce's earned a reputation as one of the top (coaches) in mixed martial arts, a weight-loss guru whose efforts with such fighters as Vitor Belfort, Thiago Alves, Rampage Jackson, Gray Maynard and Jake Ellenberger have drawn hearty praise around the sport." -SPORTS ILLUSTRATED

Frequently Bought Together

The Dolce Diet: LIVING LEAN COOKBOOK + The Dolce Diet: Living Lean + The Dolce Diet: College Diet Guide
Price For All Three: 55.14

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Product details

  • Paperback: 200 pages
  • Publisher: Xerxes House Press (15 Nov 2012)
  • Language: English
  • ISBN-10: 098496312X
  • ISBN-13: 978-0984963126
  • Product Dimensions: 22.9 x 15.2 x 1.5 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (23 customer reviews)
  • Amazon Bestsellers Rank: 15,071 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars Expected a little more to be honest 26 Nov 2013
Format:Paperback|Verified Purchase
Nutritional food and what we should all be eating. Could have added more recipes in my opinion. Filled one page by pretty much saying 'put a chicken breast in the oven for a bit' doesn't sit so well with me.
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1 of 1 people found the following review helpful
3.0 out of 5 stars Disappointed 21 May 2013
By Wilvo
Format:Kindle Edition|Verified Purchase
Firstly, a lot of the recipes are duplicated in 'The Dolce Diet, Living Lean" and secondly, why is there no nutrient info?

I find it ironic and hypocritical of Mike to accuse other authors of being greedy when he knocks out something as lazy as this with duplicate info across multiple books.

I've rated it at 3 stars as if this is a good healthy recipe book but loses 2 stars due to lack of nutrition info.

Stop being lazy Mike.
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5.0 out of 5 stars Dolce's the man! 15 July 2014
Format:Paperback
Put simply the dolce diet works!
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1.0 out of 5 stars Very poor 1 July 2014
Format:Paperback|Verified Purchase
Sent the book straight back to Amazon very poor quality, the most basic recipes iv ever seen, a lot of better books out there at better price!!
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4.0 out of 5 stars Getting to work now!!! 17 Jun 2014
By Evi
Format:Paperback|Verified Purchase
Arrived on time ... The book was a gift for my cousin who liked it a lot. hopefully he will give a tip or two !!!!
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Format:Paperback|Verified Purchase
I bought this recipe book as an add-on to The Dolce Diet Living Lean book. This gave 100+ more recipes using the same healthy living principles.
I'd recommend this book to anyone wanting more healthy recipes. I put my own spin on a few of the recipes too!
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5.0 out of 5 stars amazing! 17 April 2014
By Richard
Format:Kindle Edition|Verified Purchase
Great book with loads of awesome recipes! You need to get this book if you wanna get lean, easy and simple recipes
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5.0 out of 5 stars Diets don't get any better than this 21 Mar 2014
Format:Paperback|Verified Purchase
Just stick to the recipes. I feel great. It's a lifestyle, really, not a diet. It works very very well. (And if it doesn't, I'd say that you're doing it wrong.)
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