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The Dolce Diet: College Diet Guide [Paperback]

Mike Dolce , Brandy Roon
4.4 out of 5 stars  See all reviews (5 customer reviews)
Price: £15.60 & FREE Delivery in the UK. Details
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Book Description

1 Oct 2013
Coach Mike Dolce is known worldwide for transforming his athletes into the planet's most impressive physical specimens. How does he do it? With not much more than you have right there in that tiny dorm room! His guerrilla style hotel-room cooking and jet-setting training regimens keep the planet's most elite athletes in peak condition all leading up to the biggest fight of their lives! Now Mike is here to coach YOU through the biggest fight of YOUR life! COLLEGE! The Dolce Diet: College Diet Guide spills his best kept secrets! This book includes dorm-friendly, inexpensive recipes, grocery and equipment guides, and space-conscious workouts! Mike teaches you how to make brain and body energizing foods in any college living situation, with or without a kitchen! The Dolce Diet: College Diet Guide will also teach you how to avoid the oh-so-common pitfalls of unhealthy campus living, from the snail-trail slime of the cafeteria's Alfredo sauce to your 2a.m. vending machine snack attack! Don't worry! Mike's got you covered! Now get to class!

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Frequently Bought Together

The Dolce Diet: College Diet Guide + The Dolce Diet: LIVING LEAN COOKBOOK + The Dolce Diet: Living Lean
Price For All Three: £56.13

Buy the selected items together


Product details

  • Paperback: 122 pages
  • Publisher: Xerxes House Press (1 Oct 2013)
  • Language: English
  • ISBN-10: 0984963170
  • ISBN-13: 978-0984963171
  • Product Dimensions: 22.9 x 15.2 x 0.7 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 137,131 in Books (See Top 100 in Books)

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Customer Reviews

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Most Helpful Customer Reviews
4.0 out of 5 stars Get to work now!! 17 Jun 2014
By Evi
Format:Paperback|Verified Purchase
Arrived on time ... The book was a gift for my cousin who liked it a lot. hopefully he will give a tip or two !!!!
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5.0 out of 5 stars Stunning For Students 19 Feb 2014
Format:Kindle Edition|Verified Purchase
Dynamite book like everything else I've bought from Mike Dolce. Big fan of his methods and philosophies and this is perfect for students. Some ingredients not available in the uk but there are easy workarounds. Not just for students but anyone on a budget or short on time
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4.0 out of 5 stars very useful info 30 Nov 2013
Format:Kindle Edition|Verified Purchase
Brilliant read. Very informative on many different aspects of creating a new lifestyle for yourself. From help with food training and study. Looking forward to using some of the principles from this book along with the other dolce reads.
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4.0 out of 5 stars Not any different to other 'Dolce' books 14 Oct 2013
By Iain
Format:Kindle Edition|Verified Purchase
I own all mike dolce's books - this one is almost an exact re run of living lean. Ideally would have contained new recipes, new guides to bulking - trimming weight. The ingredients - meal plans - workouts haven't changed since living lean. If you haven't read any of previous books though well worth a look. I appreciate that this is specifically aimed at college students so it is my fault in being hungry for more 'dolce approved' information! I would recommend the philosophy to anyone. Where has 3 weeks to shredded gone on iBooks/kindle store??
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5.0 out of 5 stars Healthy body healthy brain 19 Aug 2014
Format:Kindle Edition
Great book that will give you some great and easy ideas for staying healthy and fit during your studies.
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