Nice update on diabetes, especially compared to older books on the market. I was recently diagnosed as Type 2 and this was part of a voracious education campaign. Author presents a nine point process to take charge. It worked for me, but then diet and exercise are the core of any successful diabetes management program. Main point in this book is the addition of HCA/chromium as a dietary supplement. Does it work? Don't know for sure, but my glucose went from 250 to 125 in two weeks, although I'm still on Glucophage. His case studies are positive. Main thing I got out of the book was: "The cure is better than the disease."