Customers who viewed this item...

The Depression Workbook: A Guide for Living with Depression and Manic Depression (New Harbinger Workbooks)
The Depression Workbook: A Guide for Living with Depression and Manic Depression (New Harbinger Workbooks)
Mary Ellen Copeland (Author), Matthew McKay (Author), Wayne London (Author)
Average Customer Review: 4.9 out of 5 stars  See all reviews (11)
Available from these sellers.
From the Publisher
A Depression GuideThis book is based on the responses of 120 survey participants who share their insights, experiences, and strategies for living with extreme mood swings. Interactive exercises teach essential coping skills such as building a strong support system, bolstering self-esteem, fighting... Read More

Also viewed these items...

Show items from:
All Categories (11)
Books

Show items that:
Customers also bought
Customers also viewed

Mood Mapping: Plot your way to emotional health and happiness
The Anxiety and Phobia Workbook (New Harbinger Self-Help Workbook) (Anxiety & Phobia Workbook)
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
Mood Mapping: Plot your way to emotional health and happiness Paperback by Liz Miller Dr
More like this
The Anxiety and Phobia Workbook (New Harbinger Self-Help Workbook) (Anxiety & Phobia Workbook) Paperback by Edmund J. Bourne
More like this
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) Paperback by Kirk D. Strosahl
More like this
The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program (New Harbinger Self Help Workbk)
Living without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger Workbooks)
Living with a Black Dog
The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program (New Harbinger Self Help Workbk) Paperback by Bill Knaus
More like this
Living without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger Workbooks) Paperback by Mary Ellen Copeland
More like this
Living with a Black Dog Paperback by Matthew Johnstone
More like this
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)
Overcoming Depression: A guide to recovery with a complete self-help programme
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New Harbinger Self-Help Workbook)
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD) Paperback by Mark Williams
More like this
Overcoming Depression: A guide to recovery with a complete self-help programme Paperback by Prof Paul Gilbert
More like this
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New Harbinger Self-Help Workbook) Paperback by Matthew McKay
More like this
  More Results