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on 5 April 2014
Its so crucial to detox your body as our bodies weren't designed to eat alot of what we do eat these days. The book has a really easy and delicious 10 day meal plan to follow. I was already doing the natural smoothies for my lunches (and they really fill me up), and now its time to move it up a gear and do the full plan.
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on 2 April 2014
Well written book with lots of useful information and packed with great tips on detoxing. A really easy to follow book and valuable resource for anyone who is planning on going on a detox. Highly recommended!
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on 2 April 2014
This book is very well presented and covers many aspects of carrying out a detox in a safe and healthy way. The 10 day plan covers meal plans for breakfast, lunch and dinner.
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on 16 April 2015
Very helpful.
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on 22 August 2014
good book but not for me
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