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The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist (Cycling)
The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist (Cycling)
Joe Friel (Author)
Average Customer Review: 4.5 out of 5 stars  See all reviews (18)
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Gives racers a distinct competitive advantage by providing options for solving training questions such as What can I do to climb better"? Topics covered include periodisation and planning your training year, evaluation of strengths and weaknesses, creating the ultimate training diary, fitness... Read More

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