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I purchased thios book after borrowing a copy from a friend. very much straight to the point and has some excellent hints and tips over all a great read that (in my case ) improves... Read morePublished 17 months ago by John Fairbairn
A top read is how i would describe it. I have used many of the training techniques and put them into action. From riding in a pelaton to Heart rate monitoring. Read morePublished on 13 Jan. 2004 by andrew barratt
Contains some interesting general information, but if you don't plane to race, but rather consider cycling as an year round activity, you'll be frustated, like I was.Published on 29 Mar. 2000
What a great book. Friel's approach to training is excellent, and easy reading for someone who WANTS to race faster. Read morePublished on 12 Mar. 1999