- Mass Market Paperback: 496 pages
- Publisher: SOS Free Stock (Sep 2001)
- Language English
- ISBN-10: 0440236827
- ISBN-13: 978-0440236825
- Product Dimensions: 17.5 x 10.7 x 2.8 cm
- Average Customer Review: 3.4 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: 1,396,265 in Books (See Top 100 in Books)
| ||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details. |
Product details |
More About the Author
Product Description
Product Description
Revised and Updated 7th Edition
• The most comprehensive collection of carbohydrate data available
• Featuring both generic and brand-name foods, plus your favorite fast-food items
The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer
It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat.
Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control.
All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more.
Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust.
So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!
• The most comprehensive collection of carbohydrate data available
• Featuring both generic and brand-name foods, plus your favorite fast-food items
The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer
It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat.
Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control.
All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more.
Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust.
So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
20 of 21 people found the following review helpful
Format:Mass Market Paperback
After browsing several 'counter' books, I happened across this one, and I was sold. 500 pages of nothing but carb counts--an absolute MUST for anyone on the Atkin's or Zone carb diets. Broken down by brand in almost unbelieveable detail--there's something like 15 entries for refried beans! And are you having pizza at Pizza Hut? Dominos? and is it sausage? pepperoni? Each one laid out in exact detail. I *highly* recommend this book
15 of 16 people found the following review helpful
Format:Mass Market Paperback
After reading the reviews about this book and seeing that it had a 5 star rating I thought it would be the best one of its kind around. However the moment I attempted to use it the horrific truth started settling in. It is written exclusively with the American user in mind, to begin with all the measurements are in Imperial units and the author probably failed to realise that the rest of the world has been using the metric system for quite a few years now and to make matters even worse, some of the measurements are in CUPS so unless you are prepared to do a night raid in the authors kitchen and acquire the cup that she used for her measurements you will be in a spot of trouble working out the exact quantity.
To add insult to injury in most occasions the when giving information about carbohydrate content she shows a tendency to quote various branded products but I would be very surprised if any of the other products that she is quoting have ever sat on the self of a food store outside the U.S. I even tried to look up lemons and yes true enough she is quoting the carb value of Dole lemons.
All in all this book has been a complete waste of money as far as I am concerned, it might prove useful to U.S. readers I could not really comment on that but one thing is for sure, if you live outside the U.S. DO NOT buy it unless you fancy doing a lot of weight conversions and at the same time you can import food from the U.S. at lower prices than you can get it at your local supermarket.
To add insult to injury in most occasions the when giving information about carbohydrate content she shows a tendency to quote various branded products but I would be very surprised if any of the other products that she is quoting have ever sat on the self of a food store outside the U.S. I even tried to look up lemons and yes true enough she is quoting the carb value of Dole lemons.
All in all this book has been a complete waste of money as far as I am concerned, it might prove useful to U.S. readers I could not really comment on that but one thing is for sure, if you live outside the U.S. DO NOT buy it unless you fancy doing a lot of weight conversions and at the same time you can import food from the U.S. at lower prices than you can get it at your local supermarket.
9 of 11 people found the following review helpful
Format:Mass Market Paperback
This book is the best!!! I recommend it for use with the Atkins diet. It contains 500 full pages of listings from wine to McDonalds, nothing but carbohydrate counts... no space fillers. This book makes a wonderful reference. I thumb through it everyday, and I always find what I'm looking for.
Would you like to see more reviews about this item?
Were these reviews helpful?
Let us know
Most Recent Customer Reviews
A waste of perfectly good printing material.
After reading the reviews about this book and seeing that it had a 5 star rating I thought it would be the best one of its kind around. Read more
Published on 12 May 2003 by Dimitris Sampson
My mind was changed
When me and my husband heard about tha Atkins Diet I went and searched for information about his books. Read more
Published on 8 July 1999
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
