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Product Description
Pregnancy is one of the most amazing times in a woman s life. It is vital that during your pregnancy you stay active for the health and well being of both you and your baby. Prenatal Yoga, Prenatal Pilates, Prenatal Fitness Fix and PostNatal Rescue are designed to be used throughout your pregnancy to help strengthen your body, increase your stamina and prepare you for labour and delivery. Learn from some of the leading fitness instructors as they share with you their personal pregnancy practices right in the comfort of your own home. This 4 DVD boxed set will provide variety for your fitness regime and take you through all stages of your pregnancy and beyond to keep both you and your baby happy and healthy.
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Customer Reviews
Most Helpful Customer Reviews
26 of 28 people found the following review helpful
Format:DVD
I have done the three prenatal DVDs so far in this set (not ready for the postnatal yet!), and it's really good! I wouldn't say that any of them are beyond my fitness level, which I guess is exactly what you want from pregnancy workouts. I normally work out 3-5 times a week, running, doing pilates or strength training. I want to keep in shape and push myself a bit in my pregnancy, but not to over-exert myself. The 'fitness' DVD is perhaps a little easy for me, much to my surprise, as another reviewer had said that it's difficult and that they go to the gym 4-6 times a week. I found it easy, but not too terribly easy. Sometimes Erin O'Brien is a little corny, but I kind of like it. It makes me smile. The pilates DVD gets my butt burning, which I like, and I do quite a lot of pilates normally. The yoga DVD is pretty relaxing, but it isn't just lying around either. It does poses which work your thighs and upper body. All three of the DVDs feature women who are themselves heavily pregnant, which gives confidence that you're doing workouts which are safe and healthy. One of these 40-minute workouts a day plus a brisk 1-hour walk and I'll feel like I'm fighting fit.
3 of 3 people found the following review helpful
Format:DVD
I bought this set and I am quite impressed. First, you can't beat the price, and second, I really like the fact that all the teachers were in their third Trimester. It was very motivating and informative. Plus, I really like the variety: a fitness, a Pilates and a Yoga with a Post Natal thrown in for after.
1 of 1 people found the following review helpful
Format:DVD
Since I enjoy variety and would not like to repeat the same type of workout every day , I find this workout package helpful. I had used O'brien's dvd's during my last pregnancy -both pre and post natal. She is very pleasant and due to the setting you do feel at ease-does not seem fake at all- so it's easy to engage.moreover, the fact that she explains why you are doing an exercise and it's benefits, is motivating .
I also tried the yoga part and liked it.It uses exercises in which you can progress along practise, everytime a little more.
I save the pilates dvd for a little while yet, to have something new to add..so no comments on that one!
I definately recommend it.The Complete Pregnancy Workout [DVD]
I also tried the yoga part and liked it.It uses exercises in which you can progress along practise, everytime a little more.
I save the pilates dvd for a little while yet, to have something new to add..so no comments on that one!
I definately recommend it.The Complete Pregnancy Workout [DVD]
Most Recent Customer Reviews
Bargain-Buy this DVD NOW!
This DVD is a must have if you are pregnant and just wanting to have some exercise to feel better about yourself. Read more
Published 4 days ago by Nessie85
Excellent pregnancy workouts
I absolutely love all three of the pregnancy workouts in this boxset (I haven't tried the fourth dvd yet as it's a post-natal workout and I'm only 5 months pregnant at present). Read more
Published 11 days ago by Suzy
So far, so good!
I did regular exercise and would have described my fitness level as above average. Unfortunately I got a painful fibroid during pregnancy which caused me to have to stop doing... Read more
Published 1 month ago by BM26
Great workout!
Great Product. Will deffinitely buy more stuff related to this in the future. I tried the exercises and they were really relazing and helpful.
Published 2 months ago by Ruth
Well rounded...no pun intended
This DVD compilation provides a varied and safe exercise regime for during and after your pregnancy. Good value for money. Highly recommended.
Published 2 months ago by A. L. Stevens
fabulous for Pregnancy
A fantastic Fitness DVD that i used during and after both my pregnancies. The exercises are gentle but effective and i really feel the workouts kept me fit througout the pre/ post... Read more
Published 6 months ago by Vanessa
Great fun and relaxing
I can't comment on the postnatal DVD yet but if it is anything like the three pre-natal titles then this will be a great collection of DVDs. Read more
Published 6 months ago by Alice Buckner
A good value boxset
I got this boxset as I thought it would last me through my pregnancy and also for after I had my baby. Read more
Published 6 months ago by Phoebe
It's OK
Good value box set. The woman in the pregnancy fitness DVD is slightly odd. Her movements are over pronounced and a bit weird, but I just ignore that and actually I did sweat and... Read more
Published 7 months ago by Ms. J. Coles
not ideal
I brought this as I love exercise and wanted to carry on whilst pregnant but unfortunately miscarried the day after I used this dvd it was the first time I used it and I class my... Read more
Published 7 months ago by adwv
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