- Paperback: 288 pages
- Publisher: Duncan Baird Publishers (8 Jan 2011)
- Language English
- ISBN-10: 1844839494
- ISBN-13: 978-1844839490
- Product Dimensions: 23.4 x 19 x 3 cm
- Amazon Bestsellers Rank: 213,627 in Books (See Top 100 in Books)
| ||||||||||||
 Trade In this Item for up to £1.80
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity for an Amazon.co.uk gift card of up to £1.80, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Product details |
More About the Authors
Discover books, learn about writers, and more.
Product Description
Product Description
The Complete Guide to Nutritional Health presents, in a single volume, a complete guide to the curative and preventative properties of the foods we eat. Follow the advice of two leading nutritionists to promote optimum well-being through diet. Part One, Food Is Medicine, looks at how various foods, including fruits, vegetables, dairy products and fish, can prevent and treat a wide range of common ailments. Part Two, Eat for Immunity, focuses on the way that the right choice of foods can strengthen the immune system, enabling the body to prevent disease and fight infection. By following these simple principles and making the tasty, nutritious recipes part of your everyday diet, you will boost your body's defence system and not only feel better but look better and enjoy increased vitality, too. Both parts have been carefully structured so that they can be used in various ways according to your needs, sourcing information by food, by ailment or by recipe. There are menu plans and structured 'detox' ideas, too.
About the Author
Pierre Jean Cousin, M.B.Ac.C., M.U.H.R.P., is a qualified herbalist in both Oriental and Western traditions. He has twenty years' experience in complementary medicine and runs a busy practice in Kensington, London. Kirsten Hartvig is a registered naturopath and herbalist. Her publications include The Detox Box, as well as Energy Foods and Energy Juices in the Naturally... collection, all for DBP.
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
