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Product Description
Product Description
The step-by-step photography and instructions guide you through each therapy. Understand the origins and benefits of each massage treatment. Whether you have a specific ache or pain, or just want to learn to relax, this revised edition of "The Complete Body Massage Course" is sure to have the massage for you. Featuring over 75 massage treatments and an introduction to a wide range of therapies, you will begin to promote general well-being and improve everyday ailments, as well as targeting problem areas. Learn the principles and philosophies of 15 of the world's most popular massage therapies, including Swedish, Thai, Shiatsu and Indian Head Massage and discover the best one for you. Step-by-step colour photographs and detailed instructions will enable you to master techniques that will transform your life.
About the Author
Nicola Stewart trained at the London School of Sport's Massage. She worked at the Alternative Centre in London for three years and has been running her own massage business for 12 years. She organises on-site massages in companies across the UK. She has written for a variety of health magazines including the Journal of Alternative and Complementary Medicine.
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Customer Reviews
Most Helpful Customer Reviews
29 of 29 people found the following review helpful
Format:Paperback
Many books on this subject are either fluffy or too technical. This book is an exception. It is written in a friendly and accessible style. You don't need to be an expert or aim to be one, to use this book. It is well produced; the colour photos are functional and crisp.
Our modern tempo of life abuses our muscles and mind and they need tending. The chapter on Self-Massage can be used daily while on a train, bus, office or at home while watching television. You can get a friend or partner to join in and use the instructions in the book. It may help you to become an expert in time.
I have seen Nicola work and she brings her love and care for the health and healing of people. Just the chapter of Self- Massage will recover the cost of the book. Time to get healthy and relax by using this handy book. Recommend it.
Our modern tempo of life abuses our muscles and mind and they need tending. The chapter on Self-Massage can be used daily while on a train, bus, office or at home while watching television. You can get a friend or partner to join in and use the instructions in the book. It may help you to become an expert in time.
I have seen Nicola work and she brings her love and care for the health and healing of people. Just the chapter of Self- Massage will recover the cost of the book. Time to get healthy and relax by using this handy book. Recommend it.
21 of 21 people found the following review helpful
Format:Paperback
A wonderful book for anybody who wants to know how massage can help them and what techniques might suit best. It is an excellent introductory guide, clear, concise and very well illustrated.
12 of 12 people found the following review helpful
Format:Paperback
This book is full of clear pictures that help you to understand every passage of the massage. It contains an explanation of all the main massages, so it's usefull for who want to learn the correct movements to do and who needs a bit of theory.
I bought this book to improve and refine my ability to massage (for no professional use), doing the right thing in the right way, and it was worth it!
I bought this book to improve and refine my ability to massage (for no professional use), doing the right thing in the right way, and it was worth it!
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Most Recent Customer Reviews
Tells you nothing
The book might as well be called - "Some stuff about rubbing backs"
pages and pages of nothing. Waste of forest.
pages and pages of nothing. Waste of forest.
Published 11 months ago by LinnSys
Very pleasing
This is a comprehensive and informative book which should be on most peoples book shelf. It can make you popular with all your friends. Read more
Published 21 months ago by jumpanshouthey
Complete step by step guide, a good purchase!
I was looking for a book/dvd that would help me learn more about massage and massage techniques. I thought a book wouldnt be as helpful as a dvd, given that someone would be... Read more
Published 21 months ago by L. Wood
The Complete Body Massage Course
The book is concise and easy to follow. Thoroughly enjoyed the book and giving massages from what I have learnt. Read more
Published 23 months ago by Debbie
Listmania!
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