Product Description
This book is for women AND men.
Simply put, it is a solid foundation that you can depend on to help yourself take charge and begin living life the way YOU want to.
You have finally found, one of the very best survival guides in existence today, which contains a great deal of information covering topics such as; better living, healthier eating, and physical, as well as emotional well being.
In addition to the interesting topics already mentioned, a list of herbs and spices and the positive effect they have on your body, as well as a comprehensive compendium of delicious, but healthy foods and beverages, which include a sampling of successful, step-by-step recipes are provided as well.
The way the author leads you through each section is often humorous and heart-warming as well as serious and authentic because of the way she expounds upon the true life experiences that she presents, not to mention a few surprises that have been thrown in to spice it all up a bit!
About the Author...
Victoria Baltimore Prutschke is a Capricorn woman who was born and raised in The United States of America. Due to love, she now lives in Germany, with her husband, Michael, and their dog, Ms Mandy (who can sometimes be a real Diva).
One of the most important concerns in Victoria’s life is helping the innocent and the helpless however she can, because it’s something that weighs heavy on her heart. It’s normally a subject that a lot of people turn away from. However, she has made it her own special project to give support to different charities such as animal and homeless shelters. Now, thanks to the sales of her book, she will be able to give much needed support to battered women shelters.
*Be on the lookout for her upcoming books (possibly in the fantasy section)!
Simply put, it is a solid foundation that you can depend on to help yourself take charge and begin living life the way YOU want to.
You have finally found, one of the very best survival guides in existence today, which contains a great deal of information covering topics such as; better living, healthier eating, and physical, as well as emotional well being.
In addition to the interesting topics already mentioned, a list of herbs and spices and the positive effect they have on your body, as well as a comprehensive compendium of delicious, but healthy foods and beverages, which include a sampling of successful, step-by-step recipes are provided as well.
The way the author leads you through each section is often humorous and heart-warming as well as serious and authentic because of the way she expounds upon the true life experiences that she presents, not to mention a few surprises that have been thrown in to spice it all up a bit!
About the Author...
Victoria Baltimore Prutschke is a Capricorn woman who was born and raised in The United States of America. Due to love, she now lives in Germany, with her husband, Michael, and their dog, Ms Mandy (who can sometimes be a real Diva).
One of the most important concerns in Victoria’s life is helping the innocent and the helpless however she can, because it’s something that weighs heavy on her heart. It’s normally a subject that a lot of people turn away from. However, she has made it her own special project to give support to different charities such as animal and homeless shelters. Now, thanks to the sales of her book, she will be able to give much needed support to battered women shelters.
*Be on the lookout for her upcoming books (possibly in the fantasy section)!
