Product Description
Now with colour photographs. We have all been told to reduce our intake of animal fats fro a healthier lifestyle. Of course it makes sense, but doesn't it take all the fun out of life? No, it doesn't! Here we have designed a healthy and enjoyable eating plan that won't deprive you of your favourite foods. You can still have your chocolate cake, your roast potatoes and much more - but you have to cook them my way. Here you'll find a comprehensive collection of delicious and imaginative dishes, from mouth-watering starters and main courses to indulgent desserts and cakes. These recipes will greatly lower your consumption of fat but, more importantly, they also provide an all-round long-term healthy diet.
From the Back Cover
We have been told to reduce our intake of animal fats for a healthier lifestyle. Of course it makes sense, but doesn't
About the Author
Carolyn started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women's, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level. She has written many books for Foulsham and sold over 92,000 books in 2006 alone.
