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Product Description
Product Description
Now with colour photographs. We have all been told to reduce our intake of animal fats fro a healthier lifestyle. Of course it makes sense, but doesn't it take all the fun out of life? No, it doesn't! Here we have designed a healthy and enjoyable eating plan that won't deprive you of your favourite foods. You can still have your chocolate cake, your roast potatoes and much more - but you have to cook them my way. Here you'll find a comprehensive collection of delicious and imaginative dishes, from mouth-watering starters and main courses to indulgent desserts and cakes. These recipes will greatly lower your consumption of fat but, more importantly, they also provide an all-round long-term healthy diet.
From the Back Cover
We have been told to reduce our intake of animal fats for a healthier lifestyle. Of course it makes sense, but doesn't
Inside This Book
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Customer Reviews
Most Helpful Customer Reviews
63 of 64 people found the following review helpful
Format:Paperback
I just had to write a review for this book as it has turned into my cooking bible! I have been trying to eat more healthily by cutting down on fat, but looking for an interesting way to do it, and I came across this book so bought it. I don't know what a low fat eater would do without it! Many recipes in a lot of books are quite often very fancy, take a lot of ingredients and take too long to do, not what us busy people need. We all like to be adventurous but not after a hard days work! This book is a godsend, it contains everyday recipes that are simple and often not time consuming, and are delicious! Not what I expected from a low fat book at all. I now eat more healthily and more interestingly than I have ever done, and in a couple of months I lost loads of weight too, with no effort and eating gorgeous food! The only reason this book did not get 5 stars is, as the other reviewer said, it only gives calorific content, not fat content! Bit daft really for a low fat book, but you can easily work out the fat content if you have a fat counter book, and judging from my results they are all low in fat! Best cook book I've ever come across!
19 of 22 people found the following review helpful
Format:Paperback
I was very surprised to find a low fat recipe book that didn't actually list the fat content of each recipe although it did give the calorie content and a fibre rating of low, medium or high. There are some useful low fat cooking techniques at the beginning and varied recipes.
16 of 20 people found the following review helpful
Format:Paperback
This is the second book from this range that I have tried, and the same results come from both. Both ingredient ratios and cooking temperatures have been wildly out of proportion, resulting in ruined dishes. The 'low-fat' claim of the cover is true - if you substitute low-fat alternatives to sugar, butter etc, you will get the same results with a regular cookbook, and likely more successful than this. Thoroughly useless.
Most Recent Customer Reviews
low fat recipes
Like most recipe books you will not use them all, but the ones you do will be delicious. Low fat meals do not always taste this good.
Published 1 month ago by Neesie
Grood
This is pretty similar to the other book i bought which was 1000 low caloire recipes but still good has all the right info if you are watching what you are eating there is lots of... Read more
Published 10 months ago by Lorraine J. Evans
Hardly any photos. Confusing layout
Not easy to use. No photos is very off-putting and recipes aren't particularly inviting.
Published on 11 Oct 2009 by Mrs. C. Cooke
TOTALLY ESSENTIAL!!
A must have book for those of us who need to lose weight. I found it easy to follow, full of variety and most of all the meals were delicious!!! Read more
Published on 5 Aug 2009 by Ms. R. Mcgregor
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