I just had to write a review for this book as it has turned into my cooking bible! I have been trying to eat more healthily by cutting down on fat, but looking for an interesting way to do it, and I came across this book so bought it. I don't know what a low fat eater would do without it! Many recipes in a lot of books are quite often very fancy, take a lot of ingredients and take too long to do, not what us busy people need. We all like to be adventurous but not after a hard days work! This book is a godsend, it contains everyday recipes that are simple and often not time consuming, and are delicious! Not what I expected from a low fat book at all. I now eat more healthily and more interestingly than I have ever done, and in a couple of months I lost loads of weight too, with no effort and eating gorgeous food! The only reason this book did not get 5 stars is, as the other reviewer said, it only gives calorific content, not fat content! Bit daft really for a low fat book, but you can easily work out the fat content if you have a fat counter book, and judging from my results they are all low in fat! Best cook book I've ever come across!