I wanted to impress my friend from Trinidad by cooking something authentic so was glad to have received this book as a present. However, the event turned into a disaster thanks to Patrick William's book. All 3 recipes I tried seemed to be randomly thrown together with no understanding of tastes. For example, his rum and raisin cheesecake has no sugar in it at all(Patrick Williams' quote "This cheescake is totally and utterly delicious - you must try it!"). This is meant to be a dessert but the filling consists of cream cheese, eggs and cream. That's all. Disgusting, more like some kind of failed quiche. Second, his Chinese Pork marinade has 2 tablespoons of salt (yes tablespoons) 2 tablespoons of Chinese 5 Spice, 4 tablespoons of soy sauce amongst other things. The result is a salty excrescence which totally ruined the beautiful piece of organic pork belly I had bought from the butchers. Finally he recommends serving this dish with his 'stir-fried egg noodles', a somewhat bizarre suggestion as these are meant to be whipped up from leftovers including cooked meat or fish and again include 1 tablespoon (yes tablespoon) of chinese 5 spice. Again, inedible. I wasted a lot of my time with these recipes and would advise against anyone else doing the same.