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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life Paperback – 1 Apr 2008


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Frequently Bought Together

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life + The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction + Beyond the 120-Year Diet: How to Double Your Vital Years
Price For All Three: £30.54

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Product details

  • Paperback: 304 pages
  • Publisher: Collins Publishers (1 April 2008)
  • Language: English
  • ISBN-10: 0061370983
  • ISBN-13: 978-0061370984
  • Product Dimensions: 15.2 x 2 x 22.9 cm
  • Average Customer Review: 2.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 375,682 in Books (See Top 100 in Books)

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Product Description

Groundbreaking and controversial, The CR Way shows how a significant reduction of calorie intake leads to an amazing array of health benefits in all aspects of life.

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Customer Reviews

2.6 out of 5 stars
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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By alfredo on 22 April 2013
Format: Paperback Verified Purchase
i read it but i would not recommend it. The whole book can be summarised as follow

eat less but healthy and live longer.
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1 of 1 people found the following review helpful By James on 18 Jan. 2015
Format: Kindle Edition Verified Purchase
Very detailed, very interesting. Not a diet for most however.
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1 of 1 people found the following review helpful By G. A. Powell on 20 Aug. 2014
Format: Paperback
made me hungry
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0 of 5 people found the following review helpful By Cool on 2 Dec. 2012
Format: Kindle Edition Verified Purchase
These guys have no accurate verified scientific backing and the book contains half baked knowledge. These guys use make up when they do tele interview. They look much older than their age. Total Crap.
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0 of 5 people found the following review helpful By Elizabeth Dear on 21 Feb. 2013
Format: Paperback Verified Purchase
Popularised by a television programme for a while last year everybody seemed to be fasting. I guess the proof is in the pudding.
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