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The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger
 
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The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger [Kindle Edition]

Pamela Myles , Roz Shafran

Kindle Price: £10.29 includes VAT* & free wireless delivery via Amazon Whispernet
* Unlike print books, digital books are subject to VAT.

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Product Description

Review

A must have book for anyone experiencing problems with low mood, anxiety or anger using the therapy that works. (Professor Peter Cooper)

Book Description

Accessible yet authoritative CBT self-help guide for the effective treatment of common emotional problems - from leading UK CBT practitioners.

Product details

  • Format: Kindle Edition
  • Print Length: 272 pages
  • Publisher: Robinson (15 Jan 2015)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00AN2KPVY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #477,964 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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