THE BUZZ - a practical confidence builder for teenagers
David Hodgson
The Buzz is a no-nonsense, jargon-free book which demonstrates how teachers, therapists, parents and work with those often difficult teenagers to develop confidence.
David Hodgson has worked with young people for many years, and shares his tools and techniques with the reader.
This book provides a framework to get young people talking about themselves, exploring aspects of their personality, and how they relate to others, and offers solutions, alternatives, and reasons for why we do what we do. It covers issues that are common to all teenagers, and offers tools and techniques for coping with them.
This is a useful book for anyone who deals with teenagers, as it uses easily accessible language, there are simple, fun exercises, and it requires no knowledge of NLP to understand. What I like about THE BUZZ is the way it steers clear of any confusing jargon - there is a short explanatory section at the back of the book, if you want to know more about the thinking and theory behind the exercises - and you could work through the book in a conversational mode, rather than a lecturing one.
The book is divided into three sections:
Finding out who we are - discovering personality preferences; how to use them to find out what you're naturally good at and how to get on better with people.
Finding out what makes us buzz - how our emotions and reactions to situations effect us
Deciding to go for it - confidence building strategies for any occasion.
This book should be in every staffroom - I'm sure teachers would be able to use some of the tips on themselves, too!
Amanda Lowe, Author