- Audio CD
- Number of Discs: 1
- Label: Helen McPherson Hypnotherapy
- ASIN: B004BS16O6
- Average Customer Review: 4.8 out of 5 stars See all reviews (10 customer reviews)
- Amazon Bestsellers Rank: 6,913 in Music (See Top 100 in Music)
Produced by Helen McPherson, Clinical Hypnotherapist, Instructor at the Institute of Clinical Hypnosis and specialist in Fertility, Pregnancy and Birth, the two tracks guide you gently into a relaxed state and then help you to feel confident and positive, reducing fears & really looking forward to your baby's birth. You will also bond and communicate with your unborn baby, which can pay dividends for you, the baby, the birth and the weeks beyond.
Stress can be detrimental to a developing baby but the use of this CD will help to reduce anxiety and increase feelings of confidence in yourself, your body and your ability to give birth and be a mother. By inducing a deep hypnotic trance, listening to the CD promotes the natural physiological processes in pregnancy and helps blood flow around the body which is vital during pregnancy.
This CD also starts the process of looking forward to the birth itself, gently easing away worries. It is the ideal companion to The Birth CD, which is a complete birthing programme, which helps you to manage your labour to have a very happy, positive, comfortable experience.
"I've found it to be invaluable" Ellen, Ashley Heath