I borrowed this from a friend a while back, mostly on a whim. It's a very good introduction to massage, with illustrations that are helpful, and interesting sections such as child massage and self-massage. Like the title says, it covers different methods of massage, which is helpful, and then you get to pick and choose because some work better than others. There's nudity in the photographs, but it's nothing very risque. After reading the book I applied the techniques to my friends when they were stressed out, and they kept coming back for more, which is the best praise you can get. :-)