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The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Techniques
 
 
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The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Techniques [Paperback]

Lucinda Lidell , Sara Thomas , Carola Beresford Cooke , Anthony Porter
3.0 out of 5 stars  See all reviews (3 customer reviews)

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Product details

  • Paperback: 191 pages
  • Publisher: Prentice Hall & IBD; illustrated edition edition (1 Jan 1986)
  • Language English
  • ISBN-10: 0671541390
  • ISBN-13: 978-0671541392
  • Product Dimensions: 23.6 x 16.2 x 1.4 cm
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 1,240,881 in Books (See Top 100 in Books)

More About the Author

Lucy Lidell
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Product Description

Product Description

Experience the Healing Power of Massage

With more than 650,000 copies sold, "The Book of Massage" is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. "The Book of Massage" offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. In the comfort of your own home, you can

  • Soothe away stress and tension

  • Develop your body's unique healing powers

  • Banish headaches and back pain

  • Share the language of touch

  • Experience optimum health and vitality

    Now revised and updated with fresh color photos and drawings throughout, "The Book of Massage" is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage. --This text refers to an out of print or unavailable edition of this title.


  • Inside This Book (Learn More)
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    First Sentence
    Care and sensitivity, a little time and energy, and a good pair of hands-this all that's needed to begin practising massage. Read the first page
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    Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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    Customer Reviews

    Most Helpful Customer Reviews
    7 of 7 people found the following review helpful
    By A Customer
    Format:Paperback
    This book provides substantial information on massage which tend to be a bit overwhelming, especially on the Eastern techniques. Beginners may need something more basic than this, but those who are way ahead in the art of massage will benefit more in this book. More illustrations than photographs are contained here, which give the reader an idea of how the techniques go. In most cases, however, photographs could've been more helpful in conveying its contents. All in all a satisfactory material.
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    3 of 3 people found the following review helpful
    By A Customer
    Format:Paperback
    I borrowed this from a friend a while back, mostly on a whim. It's a very good introduction to massage, with illustrations that are helpful, and interesting sections such as child massage and self-massage. Like the title says, it covers different methods of massage, which is helpful, and then you get to pick and choose because some work better than others. There's nudity in the photographs, but it's nothing very risque. After reading the book I applied the techniques to my friends when they were stressed out, and they kept coming back for more, which is the best praise you can get. :-)
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    1 of 5 people found the following review helpful
    By A Customer
    Format:Paperback
    A little good massage and many, many pages of "filler" taken from hard-to-understand so called "eastern" massage. Potentially pressure points instead of relaxing strokes. Very little real sensuality here. Not worth the effort it will take to separate the useful massage technique from the author's need to impress you with her vast knowledge of obscure practices.
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