Having endured the E.S.T. training in London back in 1979, I decided to re-visit same today, by buying the only genuine book on this controversial workshop, written by the famous novelist Luke Rhinehart, who had taken this training also.
The focus of the book is to take you through the actual workshop, step by step, over the 4 days, which were spread over two weekends.
Grueling! And that's putting it mildly.
Don't get the wrong impression here, this book is very well written, with meticulous attention to detail.
It's just that I cannot help feeling that E.S.T used a lump hammer to nail a drawing pin!
Perhaps that kind of gross technology was needed during the 70's decade?
I doubt it, though. It's still a good read. Enjoy your journey!