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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books)
 
 
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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books) [Hardcover]

Babette Rothschild
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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books) + The Body Remembers Casebook: Unifying Methods and Models in the Treatment of Trauma and PTSD (Norton Professional Books) + 8 Keys to Safe Trauma Recovery: Take-charge Strategies to Empower Your Healing
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Babette Rothschild
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Traumatised people hold a memory of that trauma in their brains and bodies. This is the first book to link this phenomenon of somatic memory and the impact of trauma on the body. Reducing the chasm between scentific theory and clinical practice, Rothschild presents techniques for addressing the memory in the body.

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That the body remembers traumatic experiences is aptly illustrated by the following case of "Charlie and the Dog." Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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108 of 110 people found the following review helpful
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Format:Hardcover
The Body Remembers by Babette Rothschild

This book gives a fascinating account of some of the ways trauma work has evolved in recent years. It is framed around a particular episode of traumatisation which is developed in parallel with the theoretical model. Various other case histories are cited which give a real "hands-on" feel to the writing. The physiology and theory sides are clearly developed with references to other people working in the field - there is a strong influence of Dr. Peter Levine. Some of the physiology is not yet fully verified by research eg the apparent link between lack of cortisol production (one of the glucocorticoids produced in the adrenal glands) and post-traumatic stress disorder (PTSD). This line of research has huge possibilities. Rothschild states clearly in the introduction to her book that the theory is speculative and that controversy abounds amongst researchers in the field. She realistically refers to her book as minimalist and short-winded and it is all the better for that. People's ego-attachments to their beliefs in theory, as I know so well for myself, can only hinder their capacity to really listen. Rothschild quotes neurologist Antonio Damasio on the subject of scientific theory .... "I am sceptical of science's presumption of objectivity and definitiveness. I have a difficult time seeing scientific results, especially in neurobiology, as anything but provisional approximations, to be enjoyed for a while and discarded as soon as better accounts become available".

Although the theory is speculative, the practice is thoroughly grounded in years of successful clinical experience. About half way through the book Rothschild really gets on a roll - this is when she introduces the practical aspects of her work - much is related to tracking signs or autonomic nervous system (ANS) arousal and ways of using this as an indicator of when to start slowing the process down and helping to resource the client. I have been having a long internal debate about to what extent this work is directive and analytical. As a client I have always felt at least a vague sense of discomfort when in the hands of a therapist coming from a directive and analytical viewpoint, due to a sense of being subtly (or not so subtly) manipulated by the therapist to do whatever they think is necessary, rather than respect for my own process and inner wisdom. Working with trauma is not the same as normal process work however, as Rothschild makes abundantly clear. My sense of this type of work, having been on the receiving end of it, is more that it creates a necessarily extensive framework of safety within which healing can occur. It is a method of work where the therapist takes a lot of initiative in terms of establishing clear boundaries, slowing the process down or finding resource. The concepts of attunement, misattunement and reattunement (not Rothschild's), despite being horribly ponderous terms, do lead to a very useful understanding of the development of therapeutic trust and progress. Briefly the phenomenon described is the shifting from an empathic state of well-being (attunement) to a polarised stand-off or conflict (misattunement) which then gives the possibility for finding the health in the situation which allows a greater level of empathy to develop (reattunement). This is seen as not only an inevitable but also a useful part of the healing process. In some ways similar to the way the immune system develops its strength as a result of coming in contact with say measles and then dealing with it (my analogy).

Babette Rothschild counsels against the use of therapeutic touch with the most vulnerable and de-stabilised of PTSD clients (classed as type II B -where "clients have suffered such massive and/or multiple trauma that they lack the resources and resilience necessary for any direct confrontation of traumatic memories to be constructive. A betrayal of trust appears to figure in the overall picture of these clients." Whether it is possible for body therapists to have a clearly enough developed sense of safety and boundaries to be able to work with people experiencing this type of distress is open to debate. The author points out that it certainly is something where extreme caution is essential because of the likelihood of transference issues where the client will start to see the therapist as the perpetrator of the trauma.

Rothschild investigates the phenomenon of different levels of trauma and PTSD in a number of ways - all of them useful and interestingly presented. Her explanation of the history of development of understanding of the phenomenon of shock and traumatisation is grounded in years of successful practice and teaching. She has enormous clarity and a transparent appreciation of the dynamics of trauma, which enable the reader to make a deep exploration of her work in a way which is readily understandable. There are two chapters on the ways of developing the somatic resources of the body - presented as simple exercises. This book breaks new ground in the understanding of trauma-related work, particularly with respect to the development of resource in relation to what happened after the traumatic incident. Every therapist who reads this book is likely to find their work benefits from it and all other readers will some hitherto unknown solace from it.

Reviewed by Mij Ferrett RCST (Editor The Fulcrum)

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21 of 21 people found the following review helpful
Excellent!! 17 Nov 2009
Format:Hardcover
I have had this book on loan from my library for two years, yes two years! I thought I'd better buy my own copy!

For the Counsellor / Psychotherapist this book is absolutely fantastic. Rothschild explains the happenings within the brain and the nervous system to help the practitioner understand the physiology that a person may experience through trauma, post traumatic stress.

Rothschild also provides 'tools' to equip the practitioner and client to enable them to approach traumatic material.

This book is an absolute must.
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11 of 11 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
I can't believe I haven't written a review of this book before- I first read it in 2006/7, shortly after I'd resolved life long complex PTSD with associated physiological problems. I can't remember the exact sentence but somewhere in this book it confirms how flashbacks can be triggered by certain movements or positions which trigger the physiological memory of the trauma - ie flashbacks are not always visual nor triggered by noise. I didn't know this - even though I'm fully aware of PTSD through contact with traumatised soldiers. As far as I was concerned, the trauma I'd experienced ended when I was 18 so how could it still be affecting me afterwards - and anyway - I didn't have visual flashbacks so it never occurred to me that I could have PTSD even though I had other symptoms including hyperarousal and extreme avoidance of certain situations.

For me, crying, breathing and heart rate were the triggers or 'flashbacks'. As soon as I exercised, even walking up stairs, my heart rate and breathing went off the scale so I've always been exercise intolerant since my very early childhood - yet despite many medical investigations once I became an adult, no one knew why.
In my early 40's I decided that I just had to hammer myself to try to get fitter and once completed a half marathon (having trained very thoroughly for it) almost last in 2:20 with an average heart rate of 180 bpm. Other 1/2 marathons and even a full marathon didn't result in any improvement at all in my fitness or exercise abilities.

I resolved my trauma issues using EFT (learnt from this book Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress and only after I'd resolved it did I realise I'd had complex PTSD - and at the same time my breathing and heart rate improved very noticeably indeed - although I still can't exercise like most people and think the overtraining caused other problems which I now have.

When I came across the section in this book which confirmed that flashbacks can be triggered by movement / position / physiological states I suddenly realised that yes - that's why I've always had so many problems in the past. It just helped me understand what had happened to me and why my body reacted the way it did whenever I experienced any form of stress. I hope that drs and consultants and especially neurologists become more aware of these triggers as well, because no one ever asked me if I'd ever experienced any trauma or assaults and it just didn't occur to me to mention them because I didn't think them relevant.
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