- Paperback: 288 pages
- Publisher: HarperCollins (2 Jan. 2014)
- Language: English
- ISBN-10: 0007522053
- ISBN-13: 978-0007522057
- Product Dimensions: 18.6 x 2 x 23.1 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (231 customer reviews)
- Amazon Bestsellers Rank: 4,367 in Books (See Top 100 in Books)
The Body Book Paperback – 2 Jan 2014
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‘A radically different celebrity lifestyle guide […] More of a body bible than the usual A-lister’s diet-cum-exercise-cum-cookery tome, Cameron’s book is a comprehensive, scientifically sound guide to understanding, strengthening and – most importantly – learning ‘to love’ our bodies […] Very wise and extremely brave.’
‘If there’s any book you buy at any time soon, it should be [Cameron’s] book.’
‘Diaz comes off in her book in the way you’d think she’d act in real life: bubbly and friendly. As a bonus: she’s actually done her research and is knowledgeable and fair.’
‘[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron’s] learned along her wellness journey.’
‘…Diaz’s message is smart: your body is the best instrument you’ll ever own.’
The Daily Beast
‘Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps’
New York Magazine
‘There’s definitely something about Cameron Diaz.’
About the Author
Cameron Diaz is a Hollywood actress and a former model. She made her feature film debut at the age of 21 in The Mask. Since then she has appeared in small-budget and blockbuster films alike, including There’s Something About Mary, Charlie’s Angels, Shrek, Gangs of New York and many more.
Her upcoming films include the Coen Brothers’ remake of Gambit, starring opposite Colin Firth and Alan Rickman, and Ridley Scott’s ensemble drama, The Counselor.
Cameron grew up in South California and now lives in Los Angeles.
Inside This Book(Learn More)
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Top Customer Reviews
Of several books on the subject read I already wrote reviews, and to this one I was mostly attracted due to its author, curious what about this subject has to say an actress whose body for many years manages to resist aging, while she still maintains a youthful appearance.
I'll be honest I was expecting a classic "picture book" kind of book such are typically released by well-known actors or singers, but to my surprise there are very small number of photos inside, and instead the author and her team offered a range of useful information on its three hundred pages.
Cameron intended her book solely for women, that is evident from the start when with a large font she addresses to women while explaining the reasons why she wrote her book - wanting to share with readers exciting experiences that brought great joy and fulfillment, like when you eat something delicious you turn to the person next to you and give a bite to try.
That is the way author feels about her book, being able to provide information about our bodies and nutrition that she used in her everyday living, the things that make her feel excited and joyous due to the ability to teach readers how to feed yourself both nutritiously and deliciously.Read more ›
Most Recent Customer Reviews
This book is a great read. I hardly ever read but I couldn't put this book down, easy and very interestingPublished 9 days ago by Emma
Excellent read . Learned an awful lot about me. Can't wait to pick the book up again to learn more.Published 24 days ago by veragill
I guess enough has been written about this book, so I'll not say a lot.
I find this a well researched book, interesting, even empowering. Read more
This is a great book, full of science, facts and general common sense. Definitely worth the purchase!Published 3 months ago by T Saide