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‘A radically different celebrity lifestyle guide […] More of a body bible than the usual A-lister’s diet-cum-exercise-cum-cookery tome, Cameron’s book is a comprehensive, scientifically sound guide to understanding, strengthening and – most importantly – learning ‘to love’ our bodies […] Very wise and extremely brave.’
‘If there’s any book you buy at any time soon, it should be [Cameron’s] book.’
‘Diaz comes off in her book in the way you’d think she’d act in real life: bubbly and friendly. As a bonus: she’s actually done her research and is knowledgeable and fair.’
‘[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron’s] learned along her wellness journey.’
‘…Diaz’s message is smart: your body is the best instrument you’ll ever own.’
The Daily Beast
‘Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps’
New York Magazine
‘There’s definitely something about Cameron Diaz.’
Cameron Diaz is a Hollywood actress and a former model. She made her feature film debut at the age of 21 in The Mask. Since then she has appeared in small-budget and blockbuster films alike, including There’s Something About Mary, Charlie’s Angels, Shrek, Gangs of New York and many more.
Her upcoming films include the Coen Brothers’ remake of Gambit, starring opposite Colin Firth and Alan Rickman, and Ridley Scott’s ensemble drama, The Counselor.
Cameron grew up in South California and now lives in Los Angeles.
Completely fell in love with this book. Helps you understand WHY and HOW and WHAT you need to do to become a happy and healthier person.Published 2 days ago by Yasmin Al-Mutawa
Thank you Cameron for writing this book. I find at least one person a day (usually more ) to share the information with. Read morePublished 3 days ago by Candice Olson
brilliant book! it is a very unique and complexed set of practical information regarding food, it's effect and the changes withon your body which can effect the way you feel within... Read morePublished 13 days ago by Aleksandra
Useful, straightforward, well explained and not as complicated as a nutritious book. Just what I need to have a balanced, healthy life.Published 15 days ago by leshi zou
I found the book very informative and packed with useful detail about better nutritional choices and how your body assimilate nutrients. Read morePublished 1 month ago by J
What a great easy to understand way to look at food excessive and the human body and mind. I have recommended it to loads of friends already and made some easy positive changes to... Read morePublished 1 month ago by Nicole Hanlon