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The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss Hardcover – 26 Feb 2013

4 out of 5 stars 12 customer reviews

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Product details

  • Hardcover: 370 pages
  • Publisher: Little Brown and Company; 1 edition (26 Feb. 2013)
  • Language: English
  • ISBN-10: 0316248193
  • ISBN-13: 978-0316248198
  • Product Dimensions: 20.3 x 3.8 x 24.8 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Bestsellers Rank: 71,707 in Books (See Top 100 in Books)

Product Description

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOL....


Customer Reviews

Top Customer Reviews

Format: Hardcover
Length: 2:17 Mins
I must admit that I was surprised when Mark Hyman's publicist asked if I would like to see the The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss several weeks ago. While I review many cookbooks, I don't often review "health food" books or, heaven forbid, diet "cookbooks." All too often "health food" and "diet food" run quite counter to my food philosophy. I believe that food should be fresh, home-cooked, and local if that is feasible, not special expensive dehydrated "food" that you have to buy from some plan. (There is a reason that they call it the diet industry - emphasis on industry!) I also happen to think that food should taste good and not be loaded with artificial sweeteners and preservatives.

I don't follow all of the latest fads in diets thus I had never heard of The Blood Sugar Solution, so WOW was I ever surprised when The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss showed up a couple of days later. Other than a handful of smoothie recipes (I don't like smoothies - any of them, not just these), there isn't a single recipe in this book that I wouldn't cook, eat and serve to guests. Many of them are quite similar to things that I already make. I didn't come across a single recipe where my first thought was "my family wouldn't touch that" - and that is very important. It is very hard, both psychologically and financially, to "diet" while those around you eat all the things that you wish you were eating.
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Comment 18 of 19 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: Hardcover
I am a huge fan of Dr Mark Hyman and his transformational work in the field of natural health. I was lucky enough to receive a pre-launch copy of this fantastic cookbook... And, after reading it, I can honestly say that if you want to feel healthier, then this book has the answers you have been looking for. It is a real treasure trove of great information and advice!

I suffered for years trying to diet myself skinny but it was only when I learnt the medicinal power of eating, preparing and cooking whole foods, that my weight started to fall off naturally. Not only did I lose over 60 pounds (and keep it off for over 14 years now) but I also healed myself of chronic asthma, blood sugar imbalances and thyroid issues. This book is so much more than just a cookbook - the information contained in this book will help you to create total health and weight loss for yourself! I highly recommend this book - it will truly support you on your path to creating true health and well-being...
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Format: Hardcover Verified Purchase
The first thing that hit me about this book was the poor quality of the paper and the lack of photographs of food. The publisher could have done a much better job of packaging this item so it was a more appealing read and would withstand the rigours of the kitchen bookshelf. Also, this item has been selling on Amazon for £20+ which is excessive for such an ugly book - the cover looks ok but that is where it ends and the whole thing has been very cheaply put together with nasty pulp paper.

If you want a nice recipe book this is not it. If you want a health bible then this probably is it. I am yet to be inspired to cook a single recipe or sit down and read it properly. I am sure I will eventually because the good Dr knows his stuff! Shame his people don't know good publishing....
2 Comments 10 of 11 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: Hardcover Verified Purchase
i am very happy with this book because its loaded with information when you are a diabetic and the recipes are great
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Format: Kindle Edition Verified Purchase
Isn't as I expected, We don't like the recipes or the ingredients as its of food we just don't like so wont be of much use.. Was a waste of money
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Format: Hardcover Verified Purchase
Easy to follow and interesting choice of recipes. Things I have made so far have turned out well so must be good!
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