The Biggest Loser Cookbook
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Product Description
Product Description
The Biggest Loser Cookbook: Your personal programme for nutritious & delicious guilt-free food presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast, safely and sustainable. With simple, delicious and satisfying recipes at your fingertips, you'll be able to shed the pounds and feel fantastic. There's a 14-day menu plan and ideas for cheats and swaps that make it easy to incorporate new foods into your everyday routine. With shopping lists to help you buy exactly what you need you'll find it hard not to see the weight disappear in a matter of weeks. This cookbook is the perfect accompaniment to The Biggest Loser: Your Personal Programme for Permanent Weight Loss with additional recipes and tips that will help you achieve (and maintain!) the body you've always wanted.
About the Author
In January 2011, The Biggest Loser hit primetime and gripped the nation as we watched winner Wil Graham lose a staggering 8st 7lbs. The Biggest Loser is returning for an extended primetime TV run in January 2012 - with an extra hour of programming on ITV1, more involvement from host Davina McCall, new contestants shedding as much weight as they can with exercise and healthy eating, and some "secret" twists & surprises.
Inside This Book
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Customer Reviews
Most Helpful Customer Reviews
42 of 42 people found the following review helpful
Format:Paperback
So far I'm really impressed with my Biggest Looser cookbook. I've tried 2 soup recipes, both were delicious and really low in kcals and fat. It really is the weather for soup!
I'm vegetarian, and I wasn't expecting to find so many veggie recipes! The others will be great for the rest of the family!
The portion sizes are on the small side, which takes getting used to I find. (that maybe my problem)
It has a great snacks and treat section and a two week plan in there.
It has clear instruction and fab photographs!
I'd recommend!
I'm vegetarian, and I wasn't expecting to find so many veggie recipes! The others will be great for the rest of the family!
The portion sizes are on the small side, which takes getting used to I find. (that maybe my problem)
It has a great snacks and treat section and a two week plan in there.
It has clear instruction and fab photographs!
I'd recommend!
24 of 24 people found the following review helpful
Format:Paperback
The Biggest Loser Cookbook: Your personal programme for nutritious & delicious guilt-free food
I was surprised at how compact the book is, considering the number of recipes and information on diet, ingredients etc. The diet plans are detailed and will help anyone looking to lose some weight after the excitement and excesses of the festive period.
The quality of the photos is excellent and I found them a great indication of the dish because I have already cooked a number of the recipes. The results are as expected, great! This great book proves that you don't have to put up with tasteless food when on a diet.
This is a well structured and thought out book. Well done to all associated with producing it!
I was surprised at how compact the book is, considering the number of recipes and information on diet, ingredients etc. The diet plans are detailed and will help anyone looking to lose some weight after the excitement and excesses of the festive period.
The quality of the photos is excellent and I found them a great indication of the dish because I have already cooked a number of the recipes. The results are as expected, great! This great book proves that you don't have to put up with tasteless food when on a diet.
This is a well structured and thought out book. Well done to all associated with producing it!
19 of 19 people found the following review helpful
Format:Paperback
A lovely book with lots of handy hits, setting targets and Top Tips from trainers. Great for having in the kitchen with it's wipe clean cover.
I got this book in the New Year and found the Soups and Stews section very appropriate. Each recipe comes witha little foreword that I found interesting reading and it's own calorie count.
Beautifully photographed with very clear and easy to follow step by step instructions some recipes even contained variations.
Each recipe does produce slighlty smaller portions than you expect but that is mainly the key to loosing weight so, tuck in and enjoy, dieting can be interesting and tasty.
After loosing 3 stone in the year before I found this book I am now going to use this book to help me keep the weight off.
I got this book in the New Year and found the Soups and Stews section very appropriate. Each recipe comes witha little foreword that I found interesting reading and it's own calorie count.
Beautifully photographed with very clear and easy to follow step by step instructions some recipes even contained variations.
Each recipe does produce slighlty smaller portions than you expect but that is mainly the key to loosing weight so, tuck in and enjoy, dieting can be interesting and tasty.
After loosing 3 stone in the year before I found this book I am now going to use this book to help me keep the weight off.
Most Recent Customer Reviews
good choice of reciepes
I had watched the program on TV,and was impressed with it.So decieded to send for the book.Nice easy to follow meals to give you more choice. Read more
Published 4 days ago by gran
Good starter book
This book is a good starter book for losing weight. It has a 2 week meal planner which is interesting and provides plenty of choice. Read more
Published 16 days ago by Willow
Wonderful Recipes
Very pleased with this book as it gives ideas what you can eat and it doesnt have to be all salads, I needed some inspiration as I am trying to lose weight. Read more
Published 1 month ago by Carolina
Good wholesome food
This is a great book with Real food recipes easy to follow and simpe to cook good inforamtion and tips on how to loose weight and still eat real every day foder
Published 1 month ago by Chris
The biggest loser cook book
Love this book. Soups are fab. Easy to use and follow instructions, and healthy too! So you have nothing to lose except the weight!
Published 1 month ago by Hayley Pope
Amazing!
Ordered this book after speaking to Richard Callender, delivery was fast, book was not damaged at all, perfect condition. I recommend this book! Read more
Published 1 month ago by Lee
Biggest Loser Cookbook
Good companion book if you're doing the weightloss programme. Nicely laid out good photos & recipe ideas. Backs up the website well
Published 1 month ago by sarahw
scrummy
At last a book with all the food I love. Everthing is so easy and tasty. Lost five pounds in three weeks
Published 1 month ago by maz
Losing weight whilst eating better than ever
Just wishing to loose a few pounds I have tried various diets before but being too complicated, demanding or unmotivating I have given them up one after the other sooner than one... Read more
Published 2 months ago by JenniM
great cook book for dieters!!
easy to understand recipes, with a calorie count at the top of each recipe. 2 week meal plan to help kick start the diet!! Read more
Published 2 months ago by looooooopy
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