- Spiral-bound: 216 pages
- Publisher: Duncan Baird; Spi edition (31 May 2005)
- Language English
- ISBN-10: 184483137X
- ISBN-13: 978-1844831371
- Product Dimensions: 29 x 16.8 x 2 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (16 customer reviews)
- Amazon Bestsellers Rank: 580,908 in Books (See Top 100 in Books)
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Product Description
Product Description
'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating.
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Customer Reviews
Most Helpful Customer Reviews
90 of 90 people found the following review helpful
Format:Paperback
This book is without doubt the very best. Who needs carbs when you can cook meals like this!. My family love these recipes. There are recipes for light meals, snacks, main meals, vegetarian and fish dishes and many more. If you like your food to be tasty, with plenty of flavours, herbs and spices then this is the book for you. We have all lost lbs using these recipes. I have bought copies of this book for many friends across the generations and they all agree this is one of the best cook books ever. Eating out is now less exciting, I prefer these recipes!!
58 of 58 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
I love this book, it's become my low carb bible.
It's British, so there's none of the mystery ingredients that usually appear in low carb recipes. Every ingredient is a store cupboard basic in the UK.
The recipes are so clear and easy to follow, these really are recipes you can knock up for tea without too much thought, and with no need to use every kitchen gadget you own.
Fabulous tasting food, easy recipes, and very little washing up. I love this book!
It's British, so there's none of the mystery ingredients that usually appear in low carb recipes. Every ingredient is a store cupboard basic in the UK.
The recipes are so clear and easy to follow, these really are recipes you can knock up for tea without too much thought, and with no need to use every kitchen gadget you own.
Fabulous tasting food, easy recipes, and very little washing up. I love this book!
34 of 34 people found the following review helpful
Format:Paperback
Newly diagnosed with diabetes, I was looking for some help counting carbs to offset my medication. I'm a real foodie with a passion for cooking (and eating!)so I was really disappointed when the 3 or 4 other books I had ordered were all American based with cup measurements and ingredients I hadn't heard of.
I ordered this (used) book from Amazon and I haven't looked back. It's clear, concise, easy to follow and full of useful everyday recipes.
It offers recipes for breakfast drinks, hot breakfast, cold breakfast, soups, fish, shellfish, meat, poultry, side dishes and vegetarian, as well as desserts!!
I'm always a bit dubious about reviewers who say things like "my bible" but this has really given me a great basis for planning my weekly menus.
Brilliant!!
I ordered this (used) book from Amazon and I haven't looked back. It's clear, concise, easy to follow and full of useful everyday recipes.
It offers recipes for breakfast drinks, hot breakfast, cold breakfast, soups, fish, shellfish, meat, poultry, side dishes and vegetarian, as well as desserts!!
I'm always a bit dubious about reviewers who say things like "my bible" but this has really given me a great basis for planning my weekly menus.
Brilliant!!
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Most Recent Customer Reviews
Excellent Low-Carb cookery book for UK readers
Excellent book! Perfect for UK readers as all ingredients are readily available unlike some low-carb books written in USA. Read more
Published 25 days ago by Garcity
Fab book
This book is a must-buy if you are a foodie trying to lose weight. The recipes in this book are just great and I honestly don't feel like I'm missing carbs at all when I have... Read more
Published 3 months ago by Gee
Excellent purchase
I was really struggling to make low carb meals until I found this book. Well designed, clear, easy to understand recipes. Read more
Published 6 months ago by Pauline
A lot of choice & variety
I follow a low carb diet fairly well - but am not as strict as I was in the past. So when a low carb cookbook grabs my attention I tend to buy it, as it states there are 365... Read more
Published 18 months ago by Dáiríne
The Big Book of Low Carb Recipes
When my book eventually arrived I was thrilled with it, the recipes are really helpful and take out all the trouble of working out how many carbs you are eating. Read more
Published 22 months ago by golfgirl
Misleading
This book has got some very good recipes in it, and I like the spiral binding which means it stays open BUT it's big drawback is in the desserts section. Read more
Published on 4 Mar 2010 by felicitas
Fabulous cookbook!
A great low carb cook book. Recipes appetising and easy to do. Spiral bound nature of book makes it easy to use, and it's well-illustrated. Read more
Published on 31 Jan 2010 by Amanda
A favourite
This is an excellent low carb cookbook. Most dishes are easy and fast to prepare, they contain few and only "normal" ingredients, and no artificial sweeteners are used. Read more
Published on 29 July 2009 by norwegian
Low Carb AND Low Fat
Good Points:
(a) There are some nice pictures
(b) Many of the recipes serve 2 so are easy to divide or multiply
(c) There are quite a few recipes with only a few... Read more
(a) There are some nice pictures
(b) Many of the recipes serve 2 so are easy to divide or multiply
(c) There are quite a few recipes with only a few... Read more
Published on 16 May 2009 by M. Hinchliffe
low carb recipes
I found this book really useful and we are using the recipes all the time. There is a really delicious one using chicken, parma ham and mosarella which I recommend. Read more
Published on 25 Mar 2009 by R. Higgs
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