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The Big Book Of Kettlebells [Kindle Edition]

Ken Liu (Author)

4.0 out of 5 stars See all reviews (1 customer review) |

Digital List Price:	�3.92 What's this?
Kindle Price:	�3.92 includes VAT* & free wireless delivery via *Amazon Whispernet*
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Product Description

Want to get fit, burn fat and get the physique you've always wanted with one of the most effective exercise tools and protocols currently available?

Then you'll want to start training with kettlebells! One of the most complete training tools available combining extreme cardio with weight training this is the mainstay of my programmes with clients.

The Big Book Of Kettlebells is the total solution for going from zero to hero for any kettlebell lover

Covering the kettlebell basics indepth and with over fifty, fully illustrated action images to get you looking better, feeling fitter and being stronger, this book is all content and no filler

Product details

Format: Kindle Edition
File Size: 873 KB
Publisher: iFitCentral.NET (11 April 2011)
Sold by: Amazon Media EU S.� r.l.
Language English
ASIN: B004W82MSY
Text-to-Speech: Enabled

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: #66,883 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Most Helpful Customer Reviews

Excellent content and descriptions 11 Dec 2011

By C. Folkes-miller

Amazon Verified Purchase

Have been using KBs for over 3 years now. This book offers a very good overview of basic technique and advanced movements which are very creative. Racked KBs with front kicks was one I liked. The descriptions are excellent, though some of the exercises only had a description with no illustration.. the descriptions are good enough but they all should have an illustration. Would be 5 stars but the kindle version needs an active contents (however believe this is being fixed in the 2nd edition). All in all excellent and the only book you would need... beginner and some fresh ideas for the advanced user.

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